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📚 Unlock the courage to live on your own terms—because happiness is a choice, not a compromise.
The Courage To Be Disliked is a global bestseller with over 10 million copies sold, ranking #1 in Scientific Psychology & Psychiatry and Popular Psychology categories. Presented as a dialogue between a philosopher and a youth, it offers profound, actionable insights into overcoming people-pleasing and achieving lasting happiness. Dispatched next working day from the UK, this book is a must-have for professionals seeking a radical shift in mindset and emotional freedom.





| Best Sellers Rank | 73 in Books ( See Top 100 in Books ) 1 in Scientific Psychology & Psychiatry 1 in Popular Psychology 2 in Philosophy (Books) |
| Customer Reviews | 4.4 out of 5 stars 26,475 Reviews |
J**E
This book surprised me in the most positive way
I was first drawn to this book by it's titled. This book surprised me in the best way. I have never read a book written like this before where you, the reader is observing and listening to a conversation between a Philosopher and a youth. This book changed my way of thinking in such a positive way. As I was reading it, I not only found the question and responses fascinating, but realised that I was learning so much about myself and how I viewed life. It encourages a healthy approach to decision making, and has also encouraged me to be confident in who I am and go forward in life equipped to manage the challenges that will come as they do for us all. I recommend to a friend, and she thinks it is an exceptional book. I have the second book, but I haven't read it yet. Thank you.
B**N
TikTok Pushed It, and It Actually Delivered Profound Insights!
Why I Read It: Like many, I picked up this book because it was constantly going viral online. I was skeptical, assuming it was just another piece of motivational fluff. However, the premise—presenting Alfred Adler's complex philosophical concepts through a dialogue between a youth and a philosopher—made it an intriguing read for self-improvement. The Key Strengths (The Pros): Deeply Thought-Provoking: The book’s central philosophy—that all problems are interpersonal relationship problems and that we can choose to be happy now by separating our tasks from others' tasks—is genuinely radical and liberating. It forces a complete mental reframing of how you approach life and conflict. Highly Actionable Concepts: While heavy, the ideas are presented in clear, digestible terms (like "The Separation of Tasks"). I found myself immediately applying these concepts to reduce anxiety about other people's opinions, which is a rare feat for a self-help book. Effective Dialogue Format: The conversation style is brilliant. The Youth asks the exact skeptical, frustrated questions that the reader is thinking, allowing the Philosopher to patiently and clearly dismantle common self-sabotaging beliefs. More Than Just Hype: It delivers far more substance than its viral fame suggests. It's a challenging read that rewards careful reflection. The Compromise (The Cons): Challenging Concepts: Adlerian psychology is not easy. The book is repetitive by necessity (to drive home the core concepts), and some ideas (like "trauma is non-existent") are difficult to accept and require significant mental effort. Slightly Dry Tone: Because it is a direct philosophical dialogue, it can feel a little dry or abstract compared to personal narrative self-help books. Final Verdict: "The Courage To Be Disliked" is a genuinely insightful and potentially life-changing book that deserves its hype. It offers a powerful, new lens through which to view happiness and freedom from suffering. It loses one star only because the repetitive, heavy philosophical nature can be challenging. A strong 4-star read—perfect for anyone looking to radically shift their perspective on anxiety and self-worth.
M**.
Fantastic story telling
Must be one of the best books I have read.
E**I
Good quality
Came really good. Like store bought.
B**2
Didn’t live up to the hype
Without meaning to sound patronising, I would say people of a certain age will learn very little from this book. The fact that it’s a conversation between a ‘philosopher’ and a ‘youth’ maybe highlights this point. The 2 main takeaways (in their most basic form) are that a) you shouldn’t let events from the past dictate your present/future and b) you shouldn’t spend your life trying to please others…both of which I would imagine most level headed people have worked out for themselves, in one way or another, by their mid-30s. It’s quite an interesting read and examples are articulated in interesting ways…my main takeaway being that its actually quite surprising how much many aspects of our lives are inadvertently spent trying to please others (in an attempt to please ourselves): however, the book’s dialogue soon gets quite repetitive and is clearly set up to argue one specific philosophical way of thinking. While the conversation does touch on a range of philosophical theories, they’re always explained very basically and briefly in order to be easily dismissed in favour of the authors’ particular favoured philosophical viewpoint. The ‘youths’ arguments against these are also very weak and not particularly interesting…also, again, clearly set up to favour the authors’ preferred way of thinking. The ‘youths’ life experience examples also being very bland and generally uninteresting (for example, one of his main upsets in life being that his father talked him into going to college for further studies as opposed to him putting his foot down and following his preferred option of an taking an apprenticeship). As I say, nothing life-changing but quite an interesting read all the same.
D**Y
The Courage to Live
Do you live for the approval of others? Living for public opinion tightens our restraints the more time we spend with people. This book equips the reader with a perspective: One which frees us to let go of the opinion we can't control and points towards that which we can control. Ourselves. Our mind. The lessons in this book compound as you meditate on them: It is a practice, not a cure. Through the practice you learn to approve of yourself. Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ. Galatians 1:10 (NIV)
M**T
Enjoy it
Good read! Alot of lessons to learn from. Ordered the second book courage to be happy . Can’t wait to read it
C**U
The dialogue
Very easy to read and interesting
A**9
The Courage to Be Disliked: A Profound and Liberating Perspective on Personal Growth
"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a thought-provoking and transformative book that challenges conventional wisdom about happiness, interpersonal relationships, and personal growth. Drawing on the principles of Alfred Adler, a renowned psychologist, this book presents a refreshing and liberating perspective on life. The authors introduce the Socratic dialogue format, where a young man engages in conversations with a philosopher, challenging his beliefs and assumptions. Through this dialogue, readers are invited to explore their own deeply ingrained beliefs and societal expectations that hinder personal growth and hinder their ability to live a fulfilling life. One of the most significant takeaways from this book is the concept of "separation of tasks." It teaches that individuals have the power to choose their own thoughts, attitudes, and actions independently of the past or the expectations of others. This notion empowers readers to take responsibility for their own happiness and break free from the victim mentality. It encourages personal agency and self-acceptance, emphasizing that it is possible to live authentically, regardless of external circumstances. Another valuable aspect of "The Courage to Be Disliked" is its exploration of interpersonal relationships. The book challenges the common belief that our past experiences and the behavior of others determine our present relationships. Instead, it argues that we have the ability to form new connections and choose how we interact with others, enabling us to foster healthier and more fulfilling relationships. This emphasis on individual responsibility and mutual respect provides a fresh perspective on the dynamics of human interaction. Furthermore, the book delves into the nature of happiness. It suggests that happiness is not dependent on external achievements or validation from others but stems from an internal sense of purpose and contentment. By embracing one's true self and pursuing one's own goals and desires, readers are encouraged to find a profound sense of fulfillment and joy. One of the strengths of this book is its accessibility. The Socratic dialogue format makes complex psychological concepts easily understandable and relatable. The conversations between the young man and the philosopher are engaging, thought-provoking, and provide practical examples that readers can apply to their own lives. However, it is important to note that "The Courage to Be Disliked" is not a quick fix or a step-by-step guide to happiness. It challenges deeply ingrained beliefs and requires introspection and personal reflection. Readers may need to revisit certain passages or concepts to fully grasp their meaning and integrate them into their lives. In comparison to other self-help and personal development books, "The Courage to Be Disliked" stands out due to its unique approach and philosophical foundation. It encourages readers to question societal norms, overcome their fears of social disapproval, and embrace their own uniqueness. While the book may not resonate with everyone, those willing to explore unconventional ideas will find it a transformative and empowering read. In conclusion, "The Courage to Be Disliked" is a remarkable book that challenges readers to rethink their beliefs about happiness, relationships, and personal growth. Its profound insights, presented through engaging dialogues, offer a liberating perspective on life. If you are open to exploring new ideas and are ready to take responsibility for your own happiness, this book can be a catalyst for personal transformation.
B**R
Great book, important perspectives
Doesn't make sense, and there's no real logic to it, but it gives you a certain constructive perspective on how to approach life. If you choose one self-help book, this is the one.
T**O
The content is great, but the book's production quality is disappointing.
This book is super interesting and eye-opening, but the quality of the cover and paper is definitely not what I expected. The cover is super thin, and there are some gaps/holes in the glue layer between the cover and pages. Reading this book once is okay, but after the 2nd or 3rd time, I assume it will fall apart.
P**K
Good
Good
F**O
Ottimi spunti e riflessioni su come può essere presa la vita
Ho appena finito "The Courage to Be Disliked" e devo ammettere che è stata una lettura sorprendentemente coinvolgente. La struttura del libro, impostata come un dialogo socratico tra un filosofo e un giovane ragazzo scettico, è stata una scelta che ho apprezzato molto. Ciò che mi ha colpito di più è quanto mi sono identificato con il giovane protagonista. Spesso, mentre leggevo, mi ritrovavo a pensare: "Questa è esattamente la domanda che avrei fatto io!" Il filosofo, con la sua calma saggezza basata sui principi della psicologia adleriana, risponde con pazienza alle contestazioni del giovane, smontando gradualmente le sue convinzioni limitanti. Questo formato dialogico rende accessibili concetti filosofici complessi in modo sorprendentemente digeribile. La lettura scorre con una fluidità che non ti aspetteresti da un libro di filosofia. Ho finito per leggere interi capitoli senza nemmeno accorgermene, completamente immerso nel confronto tra i due personaggi. È come assistere a una conversazione reale che evolve naturalmente, invece di leggere un trattato accademico. Per chi, come me, è alla ricerca di un nuovo modo di vedere il mondo e le relazioni, questo libro offre una prospettiva che può davvero cambiare il modo in cui pensiamo alla felicità e alla libertà personale. Non è una lettura "comoda" - sfida molte idee radicate - ma è proprio questo il suo punto di forza. Se siete pronti a mettere in discussione alcune delle vostre convinzioni più profonde sulla vita, questo è il libro che fa per voi!
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