---
product_id: 8459874
title: "ASHTANGA Yoga Introductory Poses"
brand: "gaiam"
price: "RM228"
currency: MYR
in_stock: true
url: https://www.desertcart.com.my/products/8459874-ashtanga-yoga-introductory-poses
store_origin: MY
region: Malaysia
---

# Sun Salutations Incremental Learning Guided Flow ASHTANGA Yoga Introductory Poses

**Brand:** gaiam
**Price:** RM228
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Flow into Wellness with GaiamASHTANGA!

## Quick Answers

- **What is this?** ASHTANGA Yoga Introductory Poses by gaiam
- **How much does it cost?** RM228 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/8459874-ashtanga-yoga-introductory-poses)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rhythm of Breath:** Master Sun Salutations A & B for a seamless flow.
- • **Beginner Friendly:** Perfect for those new to yoga or looking to refine their practice.
- • **Expert Instruction:** Learn from renowned instructor Nicki Doane.
- • **Community Connection:** Join a growing community of yoga enthusiasts.
- • **Transformative Journey:** Unlock the art of yoga with step-by-step guidance.

## Overview

The GaiamASHTANGA Yoga Introductory Poses program offers a structured approach to learning yoga, featuring expert guidance from Nicki Doane. It focuses on building foundational skills through Sun Salutations A & B, making it ideal for beginners and those looking to deepen their practice.

## Description

ASHTANGA Yoga Introductory Poses

## Features

- Learn yoga or a new style of yoga by building in increments
- Yoga as a flow
- Clear guidance from Nicki Doane
- Sun Salutations A & B to establish the rhythm of movement and breath.

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** Color
- **Contributor:** Ted Landon, Nicki Doane
- **Language:** English
- **Number Of Discs:** 1

## Images

![ASHTANGA Yoga Introductory Poses - Image 1](https://m.media-amazon.com/images/I/81jqDBpUQVL.jpg)

## Frequently Bought Together

- Gaiam ASHTANGA Yoga Introductory Poses
- Ashtanga Yoga - Beginners Practice

---

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**Shop now:** [https://www.desertcart.com.my/products/8459874-ashtanga-yoga-introductory-poses](https://www.desertcart.com.my/products/8459874-ashtanga-yoga-introductory-poses)

---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-19*