how thick are the pads?

I practice yoga via zoom weekly and I could not do it without my Galam Yoga knee pads. On top of the pad there is a circle where the knee goes. I estimate the circle to be almost an inch high from the floor. For me, the knee pads are pretty thick. Let me just say that whenever I am doing my cat/cow poses, I must have my pads. A fellow Yogi told me about these knee pads and I am eternally grateful. I hope this helps!

Suitable for performing glute/ham raise on concrete floor?

I bought last year because I had total knee replacement on both knees couple years ago. Unfortunately, these did not work for me. I tried using them to get off my yoga mat to a standing position. Had to give up all yoga done on floor.

Do they come in other colors? I would like them black.

I do not remember having a choice of colors so I would have to say No, I don't think so but doublecheck to be sure,

Does the textured part on the outside bother anyone's skin?

I would have to say "No" with regard to my personal experience with Galam knee pads. However, typically my knees are covered as I tend to wear long (or ankle length) yoga pants during practice. I will say that I could not practice Yoga without my knee pads as they are the perfect shields.

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🧘‍♂️ Cushion your flow, conquer your goals.

UNLOCK YOUR FULL POTENTIAL - Reduce joint pain and discomfort to push your fitness goals further with confidence.
STAY GROUNDED STAY FOCUSED - Non-slip design ensures your pads stay put, so you can flow through poses without distraction.
TRAVEL READY COMFORT ON THE GO - Compact and lightweight, these pads fit easily in your gym bag or carry-on for practice anywhere.
VERSATILE SUPPORT FOR EVERY MOVE - Perfect for knees, wrists, elbows, hips—compatible with all mat types from foam to plank.
CUSHION YOUR JOINTS ELEVATE YOUR PRACTICE - Soft PU foam pads cradle knees and elbows for ultimate comfort during yoga and Pilates.

Gaiam Yoga Knee Pads (Set of 2) feature 7.6-inch diameter PU foam cushions designed to protect sensitive joints during yoga, Pilates, and fitness routines. Lightweight at just under 7 ounces each, they offer a non-slip grip for stability across all mat types. Portable and versatile, these pads support knees, elbows, wrists, and hips, making them an essential accessory for mindful movement and pain-free practice.

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RM153

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Malaysiastore

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Item Package Dimensions L x W x H	10.24 x 8.78 x 1.81 inches
Package Weight	0.31 Kilograms
Item Dimensions LxWxH	7.6 x 7.6 x 1 inches
Item Weight	0.43 Pounds
Brand Name	Gaiam
Model Name	Yoga
Color	Purple
Material	Polyurethane (PU) Foam
Suggested Users	unisex-adult
Number of Items	1
Manufacturer	Fit For Life
Part Number	05-63059
Included Components	Knee Pads (Set of 2)
Sport Type	Yoga

Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women/Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates

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