Yoga Anatomy

knowledgeable book

Good Book, print quality is perfect.

Very informative book for yoga students. Very nicely explained Anatomy with every Aasna.

this book is just about ok.. you need to know the human anatomy and the names of all muscles and ligaments to really understand this well... i do yoga on a regular basis .. and since i dont have a teacher to guide me i bought this book ... the drawing are good but its not easy to understand the scientific terms ... its not for beginners but for advanced yoga practionedit..--- after few days i decided to give this book another go .. i read it with a anatomy dictionary by my side.. i made notes and read it again.. and what a difference it made... i now have a much better understandin of the asanas.. and i have also learnt the human anatomy whic is helping me do yoga with a conscious effort.. this book is a great great buy... a book i will cherish forever... just a little bit more time.. and more effort .. this book is a gem .

Helpful in understanding physiology in the context of Yoga.

Purchased it for 749And it's price falls as low as under 600 sometimesIt looks attractiveAs page quality of the book I received is absolutely fineIllustration through pictures is greatAlthough it has all the stuff regarding asanasIf you want particularly for asanasThen it's great optionBut if you are looking for book with more theoretical approachesAnd deeper explainationTheir are few better options in same price range like science of yoga etc

This is one of the best books which explains Asanas and body Anatomy. The graphical representation makes every thing so simple and one cand understand the benefits and limitations of any Asana very easily...

They have sent me the old stock.The quality of Print and colour in the book makes the different.This is my second purchase of the same book for gifting, in my initial purchase i got latest one which is far better in quality, and in volume of the book it less thicker.(Photo: left (older version)is the one i got, right (recent version)is the one i purchased before )When they sell in Amazon, they put photo of recent edition, in actual they send us the older version.This is not nice.Although i find this book very useful for understanding the right muscle which should be used as per different yoga postures.