Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

Saw a video about this Python Power Twister Bar on YouTube and I thought let me give it a try. I have to admit it is causing lots of pain all over my upper body which means I am building muscles. I do recommend it to anyone who wants something that does help and does not take any space.

Está bastante bien hecho y es muy funcional

While this is not a fancy piece of equipment, it looks nice. It is also easy to use and store.A great thing about the power twister is that it allows for concentric, eccentric and isometric muscle contractions. I suggest a strong, physically fit person purchase the heavy-weight option.It was well-packed and arrived undamaged.

This exercise device really works. Well made. Easy to use. You can start at your strength level and keep adding more reps as you get stronger by using this item. I really liked it and bought a second one. I keep one in my bedroom and one down in my garage gym.

Great quality, the twister bar aka a torque bar is an amazing old school training tool. This really adds to chest, back and shoulder workouts. Solid build as I have used it 4 times a week for the last 6 months and still looks brand new.

Since I started working from home I have been looking for some exercises I could do while sitting at my desk. My space is limited so I can't have large equipment. I already had an adjustable dumbbell and hand exerciser to use in my office but was looking to add another exercise.I stumbled across these twister bars and saw many great reviews. I was having trouble deciding between the two levels of resistance. Ultimately I went with the lower resistance level, but feel like the higher resistance would have been better for me. For reference, I curl 35lb dumbbells and can complete sets of 20 reps on the lighter twister bar at the most difficult hand position. Still, it provides a good workout and I do not regret the purchase.One thing I dislike about this piece of equipment is the noise it makes. The actual spring itself does not make much of any noise, but there is a safety wire running inside of the spring that rattles around as you bend the spring. It's not terribly loud, but it's loud enough that I couldn't use this will on the phone.I would recommend this product, but would say if you are on the fence between the two levels of resistance, go with the heavier one if you are reasonably fit.