---
product_id: 734328923
title: "QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18\" x 27\")"
brand: "palace learning"
price: "RM210"
currency: MYR
in_stock: true
reviews_count: 5
category: "Palace Learning"
url: https://www.desertcart.com.my/products/734328923-quickfit-stretch-workout-exercise-poster-stretching-routine-laminate-18-x
store_origin: MY
region: Malaysia
---

# 18" x 27" perfect gym size Double-sided for versatile workouts 3MIL tear-resistant laminate QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18" x 27")

**Brand:** palace learning
**Price:** RM210
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch smarter, last longer—your wall’s new workout MVP!

## Quick Answers

- **What is this?** QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18" x 27") by palace learning
- **How much does it cost?** RM210 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/734328923-quickfit-stretch-workout-exercise-poster-stretching-routine-laminate-18-x)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium 3MIL lamination ensures durability against sweat and wear
- • **Gym-Ready Size:** Compact 18" x 27" fits perfectly on any workout wall or space
- • **Dual-Mode Stretching:** Front vertical & back horizontal views for complete flexibility routines
- • **Tear-Resistant Design:** Engineered to withstand daily use without damage or curling
- • **Top-Ranked Fitness Chart:** Amazon’s #9 bestseller in Fitness Wall Charts—join the elite fitness community

## Overview

The QUICKFIT Stretch Workout Exercise Poster is a durable, double-sided laminated chart (18" x 27") featuring the same stretching routine in vertical and horizontal formats. Designed with a 3MIL tear-resistant laminate, it’s built to endure daily gym use while providing versatile, space-saving workout guidance. Ranked #9 in Amazon’s Fitness Wall Charts, it’s a trusted tool for professionals seeking efficient, visible stretching routines.

## Description

QuickFit Stretch Exercise Poster Laminated Double Sided 18x27

Review: With bluetak the poster fits nicely on my gym wall John
Review: L’impression est des deux côtés, est-ce que j’avais mal lu?

## Features

- Double Sided Poster - Front Vertical - Back Horizontal (same exercise on both sides)
- High quality 3MIL laminate for increased durability
- Tear Resistant
- 18" x 27"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NJ7459S |
| Amazon Bestseller | #297,290 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Fitness Wall Charts |
| Manufacturer | Palace Learning |
| Manufacturer reference | UK-STRETCHING |
| Product Dimensions | 68.58 x 45.72 x 0.51 cm; 82 g |

## Images

![QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18" x 27") - Image 1](https://m.media-amazon.com/images/I/81i3MZQIOmL.jpg)
![QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18" x 27") - Image 2](https://m.media-amazon.com/images/I/81U5ecHWSML.jpg)
![QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18" x 27") - Image 3](https://m.media-amazon.com/images/I/517fWjkEFiL.jpg)
![QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18" x 27") - Image 4](https://m.media-amazon.com/images/I/91bxewxY26L.jpg)
![QUICKFIT Stretch Workout Exercise Poster - Stretching Routine (Laminate, 18" x 27") - Image 5](https://m.media-amazon.com/images/I/71dRwTghDUL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Does it come with instructions regarding how many times you do each exercise?**
A: Of course not, it's up to every individual to determine how may times they want to do each exercise (everyone's different), it's a very good instruction chart, and teaches you how to do each exercise correctly.

**Q: what size frame does this fit?  will it fit a 20" x 30"**
A: Since the chart is a scant 18x27”, it would fit in a 20x30” frame, with ample space. Keep in mind, that it’s a two sided chart. There are stretch exercises on both sides. Good luck.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***N on March 6, 2026*

With bluetak the poster fits nicely on my gym wall John

### ⭐⭐⭐⭐⭐ Review
*by D***R on February 23, 2026*

L’impression est des deux côtés, est-ce que j’avais mal lu?

### ⭐⭐⭐⭐⭐ Review
*by P***N on November 16, 2025*

💪💪👍👍

## Frequently Bought Together

- Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24")
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-03-19*