Kieba マッサージラクロスボール筋膜リリースツボ押し筋肉の凝りの緩和ヨガ療法に硬いボール2個セット。

Kieba マッサージラクロスボール筋膜リリースツボ押し筋肉の凝りの緩和ヨガ療法に硬いボール2個セット。

Q: what is this made of?

Seems to be synthetic rubber of some sort, but I doubt you really want to know the exact composition. They are solid and very hard, barely giving at all when you press your fingers into them. They bounce well on a hard surface. In size and composition, they are perfect for pressing between your upper back, shoulders and chest against a wall to dig into the muscles and massage any crunchy spots that develop. I learned about them at Crossfit box and they are indispensable part of post-workout recovery.

Q: Do you provide a manual that will teach me how to properly use these therapy balls?

There was no documentation with the therapy balls that I received. My instructions were provided by a physical therapist.

Q: Can you heat or freeze them?

I pretty sure you can't heat them up. Doing so would probably damage the balls. You could probably freeze them put I'm sure they wouldn't stay frozen very long. Personally, I place the balls on the floor, about 1" apart, and lie down on them face up. I then slowly move my body along the floor which causes the balls to move down my spine. Feels great when the ball comes in contact with a pressure point.

4.7/5

Product ID: 733124535

Secure Transaction

Details

Use for
Back
Material
Rubber
Item Weight
0.29 Kilograms
Brand
Kieba
Color
Green and
Special Feature
Portable

🎯100% solid rubber, NCAA spec

👜Compact & portable for on-the-go relief

🧘‍♂️Versatile use: chair, floor, yoga mat

Frequently Bought Together

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Green and Yellow)

Amazon Basics High Density Foam Roller for Exercise and Recovery

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

Description

💪 Unlock your body's potential with pro-level muscle relief!

EFFORTLESS SELF MASSAGE - Leverage your body weight and gravity—no extra tools needed for effective trigger point therapy.
PRECISION MUSCLE RELIEF - Target stubborn knots with pro-grade lacrosse balls designed for deep myofascial release.
ANYWHERE ANYTIME RECOVERY - Use at home, office, or gym—small enough to fit in your bag for instant tension relief on the move.
DURABILITY MEETS PERFORMANCE - Crafted from solid rubber to NCAA and NOCSAE standards, built to last through intense daily use.
DUAL BALL SET FOR MAXIMUM IMPACT - Two balls included to double your recovery options and customize your muscle therapy routine.

The Kieba Massage Lacrosse Balls set features two durable, NCAA-spec solid rubber balls designed for effective self-myofascial release. Compact and portable, they enable targeted muscle tension relief anywhere—from office chairs to yoga mats—using just your body weight. Ideal for professionals seeking quick, on-the-go recovery and enhanced muscle wellness.

Specifications

Model Number	1118-GY
Color	Green and Yellow
Material	Rubber
Sport Type	Lacrosse
Batteries Included	No
Package Dimensions	12.19 x 6.1 x 5.99 cm; 290 g

Have a Question? See What Others Asked

Diameter of balls?

what is this made of?

Do you provide a manual that will teach me how to properly use these therapy balls?

Can you heat or freeze them?

Common Questions

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Imran F.

Very reliable shop with genuine products. Will definitely buy again!

2 weeks ago

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving over 300 million shoppers across more than 200 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago