This is what it says on side of bottle: "While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians". Hopefully this info is helpful

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Vitamin B100 Complex (contains 11 types of B vitamins in a well-balanced manner)

Vitamin B100 Complex (contains 11 types of B vitamins in a well-balanced manner)

Q: what size are the capsules?

Hi Wanda, The B-100 Capsules are fairly large - they measure almost 1" and are kind of fat. My husband used to choke on them and now he chews them up. I don't have a problem with them, but if you have trouble swallowing larger capsules, they might be a little large. There is a picture of the capsule on the bottom of the bottle that shows the "Actual Capsule Size".

Q: how much of each B vitamin?

the main B's are 100mg.. but folic acid is 400mcg. and Vit.B-12 and Biotin are 100mcg. ,,,Choline is 40mg,,,PABA is 10mg..... I think that you can click onto side of bottle in the picture,,,, : )

Q: what is the expiration date?

The expiration date will change depending on when they were manufactured. The last bottle I bout 2 months ago, has an expiration date of December 2019

Product ID: 730931686

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Details

Brand
NOW
Item Form
Capsule
Primary Supplement Type
B 100 Vitamin
Diet Type
Kosher
Flavor
Unflavored

🌱100% vegan & vegetarian-friendly

💊11 B vitamins in perfect balance

🧠Supports optimal nervous system health

Frequently Bought Together

NOW Foods Supplements, Vitamin B-100, Energy Production*, Nervous System Health*, 100 Veg Capsules

NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets

NOW Foods Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels

Description

💥 Unlock your brain’s full potential with every capsule!

COMPACT CONVENIENT - Easy-to-carry 100g bottle fits seamlessly into your daily wellness routine
FOLIC ACID FORTIFIED - Includes 400mcg folic acid to support cellular health and vitality
NEURO BOOSTING FORMULA - Maximizes nervous system function for mental clarity and energy
VEGAN VEGETARIAN CERTIFIED - Plant-based formula designed for conscious, health-driven lifestyles
COMPLETE B VITAMIN POWERHOUSE - 11 essential B vitamins plus choline and inositol for full-spectrum support

Vitamin B100 Complex delivers a perfectly balanced blend of 11 B vitamins, enhanced with choline, inositol, and 400mcg folic acid. This vegan-friendly formula is designed to optimize nervous system health and support energy metabolism, making it an essential daily supplement for adults seeking mental clarity and vitality.

Specifications

Product Dimensions	6.35 x 6.35 x 11.43 cm; 100 g
Target Age Range Description	Adult
Target Gender	Unisex
Main Ingredients	Folic Acid

Have a Question? See What Others Asked

what size are the capsules?

how much of each B vitamin?

what is the expiration date?

Is it vegan ?

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