Suggested Use: As a dietary supplement, mix 1 scoop (5.25 grams) with 4-8 ounces of cold water and consume 20-30 minutes before beginning activity. This is to be done the first three (3) times using Uplift. Under no circumstances should any of the warnings be ignored. Beginning with the 3rd time using Uplift, dose may be increased by not more than 1/2 of a scoop (2.625 grams). The ideal individual dose may vary between 1-2 scoops. INGREDIENTS NLA for Her Uplift Raspberry Lemonade Pre-Workout Energy - 210 grams Supplement Facts Serving Size: 1 scoop (5.5g/0.19oz.) Servings Per Container: 40 Amount Per Serving %DV Calories 5 Total Fat 0 g 0%* Total Carbohydrates <1 g 0%* Sugars 0 g ** Niacin (Niacinamide) 12 mg 60% Vitamin B12 (Cyanocobalamin) 2 mg 80% Vitamin B6 (Pyridoxine HCI) 18 mcg 800% UPLIFT 5,250 mg * Lean Muscle Matrix: Beta Alanine, L-Arginine Alpha Ketoglutarate, L-Carnitine L-Tartrate, L-Lysine HCl, Glycine, L-Isoleucine, L-Valine Pwd, L-Threonine, L-Phenylalanine, L-Leucine, Agamatine Suflate 1,245 mg * Energy Matrix: Citrate, Caffeine, Phenylethyaline HCl, PABA (Para Amino Benzoic Acid), Inositol, L-Tyrosine, Choline (from Choline Bitartrate), Schizandra chinensis (berry) Powder, Norcoclaurine 2,029 mg * Nootropic Brain and Body Matrix: Glucose Polymers, DMAE (as Dimethylaminoethanol Bitartrate), L-Histidine HCl 922 mg * *Daily Value Not Established. †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Maltodextrin, Citric Acid, Natural & Artificial Flavors, Acesulfame Potassium, Silica, Sucralose. Contains Natural & Artificial Flavoring. WARNINGS Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and the elderly and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Product contains caffeine and naturally occurring caffeine, which may cause restlessness and sleep difficulty in some sensitive people. Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
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