Does this pull require refrigeration?

The capsules or “pull” as you called it does not require refrigeration. There actually is no where on the label that gives advise on storage. The Swanson.com or 1-800-437-4148 may help if you have concerns. I just keep it just like a container of Aspirin. I do take it every day so it needs to be convenient.

Does anyone know what strain of bifobacterium lactis this as there usually is a number that follows lactis?

The packaging does not specify which strain. You may need to contact the manufacturer.

how much fiber per capsule?

The package says there is fiber, but doesnt specify how much per capsule

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