Metropolitan Tea Company Wellness Digestive Tea Capsule Compatible with Keurig 1.0K-Cup Brewers, 24-Count,

I like to have a cup about an hour before bedtime. It seems to calm my system enough to aid in comfortable sleep.

A wonderful blend of organic ingredients make for a lovely evening or after-dinner herbal tea. Love it!

I love the taste. I put a little sweetener in my tea.