🥛 Cultivate your gut’s glow-up with Spartan Kefir!
Spartan Live Milk Kefir Grains (1 TBSP) are an organic, non-GMO probiotic starter culture that enables easy, sustainable homemade kefir. These reusable grains deliver billions of live probiotics, reduce lactose content through fermentation, and provide essential nutrients like calcium, magnesium, and vitamin K2 to support digestion, bone health, and immunity.
K**C
Good Kefir Grains
They are healthy. They made a good kefir in the first batch. Often they won't do that because of shipping. It seemed like a small amount and the grains where mostly small ones. None the less, they are working good and growing. I've only had them a couple of weeks and they have almost doubled the amount. Good price too.
G**T
Wow these guys really keifer well!
What I received was such a small quantity but WOW! They fermented my soy (with a little maple syrup) milk crazy fast and I just made some of the creamiest keifered soy milk that I’ve ever had! They have already doubled in size too.
A**A
Instructions suck!
FThe instructions tell what to do for 2 days, then require you scan a code, which I cantrdo.😤😤
J**A
Great Instructions Included
I am very happy with my purchase! When the grains arrive, they don't look like much but trust me they work. I followed the included instructions and have been making fresh Kefir daily. Much better than store bought. The grains have already started to multiply.
A**R
Great small company
Received my kefir grains and couldn't be more happier with the product. They are growing and I'm enjoying kefir smoothies, cheese and yogurt. Wonderful product.
A**T
Great grains
I was expecting a small amount since it was low-priced, but I didn’t mind because other reviews said the grains were very active. To my surprise, I received more than expected, around 3/4 tablespoon. They look healthy, but I’m still following the activation instructions provided in the package. I’ll update my review after using them for a while.
C**.
Búlgaros🥰
Llegaron antes de lo dicho, vivos y saludables , estoy encantada
D**A
Kieffer sample was melted and ruined
It was melted and leaked out of plastic container.
Trustpilot
2 months ago
2 months ago