--- product_id: 690261818 title: "Homedics Stretch Essentials Full Body Massage Mat - 3 Stretch Programs | Upper & Lower Back Stretcher Mats, Foldable Body Massager, Back Relief, Yoga or Workout, with Head Pillow" brand: "homedics" price: "RM1252" currency: MYR in_stock: true reviews_count: 10 url: https://www.desertcart.com.my/products/690261818-homedics-stretch-essentials-full-body-massage-mat-3-stretch-programs store_origin: MY region: Malaysia --- # 3 intensity levels for personalized relief Foldable & portable design 3 targeted stretch programs Homedics Stretch Essentials Full Body Massage Mat - 3 Stretch Programs | Upper & Lower Back Stretcher Mats, Foldable Body Massager, Back Relief, Yoga or Workout, with Head Pillow **Brand:** homedics **Price:** RM1252 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Stretch smarter, recover faster — your daily dose of spine bliss! ## Quick Answers - **What is this?** Homedics Stretch Essentials Full Body Massage Mat - 3 Stretch Programs | Upper & Lower Back Stretcher Mats, Foldable Body Massager, Back Relief, Yoga or Workout, with Head Pillow by homedics - **How much does it cost?** RM1252 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/690261818-homedics-stretch-essentials-full-body-massage-mat-3-stretch-programs) ## Best For - homedics enthusiasts ## Why This Product - Trusted homedics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-Level Friendly:** Perfect for beginners to fitness pros, supporting yoga, pilates, and daily back care routines. - • **Compact & Foldable:** Lightweight and foldable mat fits seamlessly into your home gym or travel bag for wellness on-the-go. - • **Ergonomic Comfort Design:** Includes a built-in head pillow for enhanced neck and back support during every session. - • **Tailored Stretching Routines:** Choose from 3 specialized programs to target upper back, lower back, and hips for ultimate muscle recharge. - • **Customizable Intensity Levels:** Adjust between 3 intensity settings to match your comfort and recovery needs perfectly. ## Overview The Homedics Stretch Essentials Full Body Massage Mat offers a versatile, foldable solution with 3 targeted stretch programs and 3 intensity levels, designed to relieve upper and lower back tension and improve flexibility. Featuring a built-in head pillow for added comfort, this lightweight mat supports all fitness levels and fits perfectly into any home wellness routine. ## Description Stretch Essentials: a full-body massage mat for daily relief in upper back, lower back, and hips Choose 3 routines for fitness or flexibility—ideal as a workout, pilates, or home gym mat. Lightweight foldable mat with 3 air chambers to guide muscles through your stretch routine anywhere Built-in head pillow adds support and relaxation for neck, back, and lower back massage sessions Use as a fitness or stretch mat for all—Stretch Essentials helps you unwind, recover, and feel good. ## Features - FULL BODY STRETCHING SOLUTION: Stretch Essentials is designed as a full body massage mat experience, offering a relaxing spine stretch for the upper back, lower back and hips, helping to improve your range of motion, lessen discomfort and recharge your muscles for daily relief - VERSATILE STRETCH PROGRAMS: Choose from 3 targeted stretching mat routines to suit your needs, whether you're looking for a back stretcher mat, lower back massager, lumbar stretcher, pilates mat, or workout mat for home to support your fitness and flexibility goals - EFFECTIVE DAILY SPINE CARE AT HOME: Stretch Essentials delivers a complete spine stretching routine with 3 targeted programmes and 3 intensity levels, giving you the benefits of a structured back care routine at home, without the need for expensive clinical alternatives. Recharge your muscles and lessen discomfort with just 10 minutes a day - SUPPORTIVE & COMFORT-FOCUSED: The foldable yoga mat or fitness mat includes a head pillow for added relaxation, providing support as a lower back massager & massage machine for neck and back to enhance your stretching experience - PERFECT FOR ALL FITNESS LEVELS: Use as yoga mats for women and men, or for a massage mats full body experience, suitable for everyone. Stretch Essentials works as a fitness mat or body massager to help you unwind and stretch - THE HOME OF WELLNESS: Homedics has grown into a world leader in personal wellness products. Our brand is about creating a healthy home environment that helps you relax your body, de-stress, and simplify your life ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0DNJYX5DX | | Guaranteed Software Updates Until | unknown | | Item Model Number | BM-AC98-EB | | Manufacturer | FKA Brands | | Product Dimensions | 45 x 28 x 13 cm; 1.85 kg | ## Product Details - **Brand:** Homedics - **Colour:** Essentials Grey - **Is cordless?:** Yes - **Item weight:** 1.85 Kilograms - **Massager form:** Massage Mat - **Material:** Thermoplastic Elastomer - **Power source:** Manual/hand-powered motion - **Special feature:** Inflating Air Chambers for Targeted Stretching - **Specific uses for product:** Back, Neck, Hips - **Use for:** Back ## Images ![Homedics Stretch Essentials Full Body Massage Mat - 3 Stretch Programs | Upper & Lower Back Stretcher Mats, Foldable Body Massager, Back Relief, Yoga or Workout, with Head Pillow - Image 1](https://m.media-amazon.com/images/I/71FFVp-hMxL.jpg) ## Available Options This product comes in different **Colour Name** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Yep it really really works *by on Reviewed in the United Kingdom 19 April 2026* Objective: lower cortisol and help me relax.Looking for a back massager on Amazon with a budget of £200, could not find one that I was entirely happy with.Researched online and came across the HoMedics Stretch XS, had not even heard of it. Good reviews, curious, decided to order it. Changed my mind after ordering it, tried to cancel it, was not able to.Item arrived today, set it up on a rug in front room. Cycled through the different programmes. About 10-15 minutes later I had fallen asleep, lights out! Verifed by teenage son who cruelly woke me up cos I was snooring.I have had terrible problems last few weeks sleeping at night, or at any time. It made me fall asleep where herbal sleep remedies could not. There can be no greater compliment for this product.I'm going to recommend the middle strength setting not sure I like the Max but each to their own. Maybe I will prefer the higher setting later.As it's portable you can set it up on any flat surface including on your bed.If you have a painful back, careful, it really pushes and arches your back, it's a little scary at first. Honestly my back feels great having used it.Highly recommend! ### ⭐⭐⭐⭐⭐ Feel great after using this stretch Matt *by on Reviewed in the United Kingdom 23 January 2026* I love this homedics stretch Matt , very easy to use , does a great job , and feel amazing after using it , it also folds up nice. And nearly and so it can be stored easily , great product , great price , high recomend ### ⭐⭐⭐⭐ Pretty good bit of kit *by on Reviewed in the United Kingdom 27 December 2021* My only gripe is it mainly focuses on the mid back to shoulders and not enough on your lower back. That said, it is really good and gets me cracking and popping, which feels great. I'm not sure I'd say it's worth the money, if it did more for your lower back then yes definitely. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.my/products/690261818-homedics-stretch-essentials-full-body-massage-mat-3-stretch-programs](https://www.desertcart.com.my/products/690261818-homedics-stretch-essentials-full-body-massage-mat-3-stretch-programs) --- *Product available on Desertcart Malaysia* *Store origin: MY* *Last updated: 2026-08-16*