---
product_id: 671480401
title: "How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... turbulence to embrace healthy relationships)"
price: "RM166"
currency: MYR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.my/products/671480401-how-to-heal-an-avoidant-attachment-style-a-step-by
store_origin: MY
region: Malaysia
---

# How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... turbulence to embrace healthy relationships)

**Price:** RM166
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... turbulence to embrace healthy relationships)
- **How much does it cost?** RM166 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/671480401-how-to-heal-an-avoidant-attachment-style-a-step-by)

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- Customers looking for quality international products

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- Free international shipping included
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## Description

How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... turbulence to embrace healthy relationships) [Griffith, Victoria] on desertcart.com. *FREE* shipping on qualifying offers. How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... turbulence to embrace healthy relationships)

Review: Actionable workbook - This book has tons of actionable steps using cbt therapy models for avoidantly attached people, which is missing from most attachment videos and books. The introduction is thorough for those who are new to attachment styles in general.
Review: How to Heal and Avoidant Attachment Style - This will help a lot of people who are dealing with with someone who wants to wants to learn about this disorder.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #231,929 in Books ( See Top 100 in Books ) #79 in Popular Psychology Testing & Measurement #225 in Codependency (Books) #5,122 in Personal Transformation Self-Help |
| Customer Reviews | 4.5 out of 5 stars 24 Reviews |

## Images

![How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... turbulence to embrace healthy relationships) - Image 1](https://m.media-amazon.com/images/I/614WvKuMbtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Actionable workbook
*by S***R on June 19, 2025*

This book has tons of actionable steps using cbt therapy models for avoidantly attached people, which is missing from most attachment videos and books. The introduction is thorough for those who are new to attachment styles in general.

### ⭐⭐⭐⭐ How to Heal and Avoidant Attachment Style
*by T***. on November 14, 2024*

This will help a lot of people who are dealing with with someone who wants to wants to learn about this disorder.

### ⭐⭐⭐⭐⭐ solid
*by I***S on June 5, 2024*

This book is a gem. A solid foundation on attachment styles. Great charts and tables to get the point across. Methods to improve or overcome attachment styles that are detrimental to your life.

## Frequently Bought Together

- How to Heal an Avoidant Attachment Style: A Step-by-Step CBT-Based Workbook for Healthier Relationships, Personal Growth and Setting Effective ... turbulence to embrace healthy relationships)
- The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
- The Avoidant Attachment Workbook for Stronger and More Secure Connections: Practical Steps to Overcome Avoidant Tendencies and Cultivate Lasting, Fulfilling Relationships

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-27*