LifePro Rumblex Plus 4D Vibration Plate Exercise Machine-Triple Motor Oscillation, Linear, Pulsation + 3D/4D Motion Vibration Platform,Whole Body Vibration Machine for Weight Loss&Shaping(Black)

Okay, I am giving it 5 Stars to start and if I find problems I will change it. This is day one for me. I got it to help with Fibro pain, I am almost couch bound. So I need something to help keep me moving. Everyone in my house has tried it as well. We tried the oscillating(up&down) feature at the lowest speed. All of us felt it, even at the lowest setting for one minute each was tiring. I also tried just the vibration feature, which didn't move the machine, but I felt it went very deep, more so than oscillating. But I have some cervical instability and felt it might not be the best setting for me. With oscillating you can bend your knees slightly and you barely feel it in your neck. I did try up to a speed of 10 and felt that was still okay for me. They do have a side to side feature but I didn't try it. There is the ability to do each setting by itself or 2 together or all 3. My dad tried all 3, it is tiring. He made it to 7mins at the lowest setting. I like all the options. Everything right now is saying that this could be very good for everyone in the house. I have heard to get the best benefits, you need to get to around 20-40hz. In the vibration setting, that is around 10-15speed and in oscillating that would be between 20-40speed. Those will start contracting deep muscles without you consciously doing it yourself. The lower levels help with lymphatic and relaxation etc. So it will take a bit to get to those speeds, if I can. But I have heard great things on all my facebook groups for fibro. Many people use it to help with pain. If I remember, I will update along the way. It is a very sturdy machine and being able to handle up to 500lbs, make it great for heavier people or using with weights. The only thing it didn't come with and I am disappointed is the mat. At first I didn't think I would need it, as I wasn't going to be working out. But then I learned you can put it on top for more comfort when doing different positions and also as a sound dampener if you place the machine on top. Which is very helpful at higher speeds. So that is a disappointment. I have seen that many people didn't get it. I will contact the company and see what they say. If they do send me the missing mat, I will update this. I will keep the stars the same as the machine is great. Hope this helps someone.

This is a wonderful tool to enhance your fitness routine!! I bought it in part because of the lifetime warranty (used a cheaper version for a year before it quit, so was looking for a better-made option). I’m so glad I went with Lifepro! Heavy-duty, large platform with ‘4D’ that is seamless to use. Much quieter than my old machine, and packs way more ‘punch’ with regard to the features included. I couldn’t be happier! I’ve been using it daily for about a month and can see increased muscle tone in target areas as well as a significant reduction in fluid retention. I highly recommend this platform for weight loss, toning, pain relief, and a reduction in fluid retention. I’ve found it to be user-friendly and it provides many varied speed and directional settings from the remote I can wear on my wrist (brilliant)!

I had the Waver mini plate before, but being able to use all three movement directions at once with the Rumblex plus 4D is even better. Also like that the set programme is only 10 minutes which makes it even easier to squeeze in a session before doing activities, and then again in the evening to loosen up the muscles and make it easier to get to sleep. I thought it would take up more space and be too heavy for me to move, but once I manage to bend over far enough to grab hold of the side and pull the suckers loose from the laminate floor it is very easy to roll away under the coffee table, and easy to roll it out again to use the next time. Those little wheels on one side are a good addition. Perhaps a handle on the other side so that those of us who are a bit doddery and have difficulty bending can grab it more easily would be something to think about when designing the next version? When I started using the waver mini in June this year I couldn't stand upright for more than a couple of minutes, while leaning heavily on two sticks, so I had to do the first few sessions sitting down with my feet resting on the board. Then I managed to stand on it for a few minutes, holding both sticks. After a few weeks I was able to stand on it for the full 15 minutes, and gradually managed to let go of the sticks and balance with a chair back in front of me to grab in emergencies. Now I've reached a point where I can "walk" in place on the board, and do stretches and some other exercises. If I have a day when I don't get a chance to use the board I am longing for it and will use it more the next day because it feels so good. I've even found myself walking indoors without a stick, which I haven't been able to do for several years.

I am using my Rumblex now for a little over a year and a half.. I had serious hip issues which led to inactivity for several years and accelerated a decline in health.. immobility, stiffness everywhere a generalized lethargy. I needed a motivator.. something outta the ordinary to get me moving again.. The Rumblex was the last item I purchased after a long 'buy and forget about that..' process. The Rumblex awakened parts of me I'd forgotten. You notice an immediate change not only physically but in energy levels that start flowing through me amazing me. Naturally caution rules at the beginning.. wait for it.. Nothing happened. Did it again.. after a week, I caught myself reaching out further than I'd done in several years.. Today, I pick stuff off the floor.. I take walks of 5 to 10 km, return home.. do more physical thing, mental things and even spiritual things. The mental fog that ruled my days is gone! I mean, I'm sharper now that I've been and kinder I think. This spring I've joined a tennis club and have the equipment and balls already bought.. clement weather in a week or so.. At the tennis courts is where you'll find me. A little purchase! A cute vibration plate with a unique bounce and vibration. This is like working out without going to the gym. It really is.. I've thrown caution to the wind with regard to how long I stay on the machine but do start gently.. your body has to adjust. I like it for triggering lymph activity and I do feel my muscles have had a work out even though I was standing on the machine. Do get it whatever your issues the Rumblex is nothing but help. Hope my little review motivates you as much as the Rumblex will move you.

I got this vibration plate during the Prime days and really enjoy it so far. Both my wife and I wanna use it almost every day and hope to get a lot of health benefits for us from using it. It's our first experience with vibrating plates, but it feels like some kind of professional sports equipment. The build quality feels really high and lifetime warranty sounds very appealing. The wrist remote is very handy. The vibration feels really strong even at the first speed and there are many more speeds to try on. Also it works surprisingly quiet. It doesn't produce much noise at all. It's easy to move it on the floor thanks for built-in wheels, although it weights 49 kg. It feels very stable because of the weight. One of the pluses is that it's quite compact and we store it near kitchen island for an easy access.