Strengthen core muscles, improve balance and vary your exercise regimen with a Smart Self-Guided Medicine Ball from Prism Fitness. The ball includes 8 exercises printed right on the surface so you can get started on your fitness routine right away. Constructed of sturdy rubber and textured for a sure grip, the reliable Smart Medicine Ball will be a welcome addition if you’re looking for something new in your workouts. It’s available in four different weight/size options to ensure you get the best fit for your needs. Choose from 4lbs, 6lbs, 8lbs or 10lbs. The Smart Self-Guided Medicine Ball’s weighted center forces you to engage different muscle groups as you throw, bounce or twist with the ball. Get a full-body workout!
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