KALA HEALTH MSMPure Fast Dissolving Fine MSM Powder Crystals – US-Made MSM for Joint Health, Skin Appearance, and Hair & Nail Support – 1 lb, Organic Sulfur

Good product and clean lable . When taken consistently at least 3 to 4 weeks I have had reduced and healed inflammation from working out .I dont take this after a workout but I do take it with my pre-bed mixture of electrolytes . This help the healing and recovering process while sleeping

I believe it's helping my knee to be pain free and stronger!!! Or it contributes on top of the glucosamine and knee exercises! I put only half teaspoon in a glass of cold water...dissolves right away...I add half a slice of lemon and little bit of ice and its delicious!! I sip the water within 15-20 minutes. This way its not bitter at all.!! Well..if you put it in room temperature water, no ice, no lemon, could be a little bitter and not motivated to drink it.I've been taking it almost 2 weeks now and yes, i see an improvement to the knee pain and also my energy, I walk better and able to accomplish more things as far as housework!! I recommend it, go ahead and try it!!

This isn’t my first time taking MSM, but it’s my first time trying MSM powdered crystals, and I can already tell it’s going to be MUCH more effective! The fine powder easily dissolves in water— it’s pretty bitter though, so I mix a Tbs of MSM in about 1/2 cup of water kefir soda, drink it like a shot, then drink a full glass of water kefir afterwards to wash it all down. It’s definitely not my favorite flavor in the world, but after feeling an energy boost during the past few days, I already know it’s worth it!I’ve taken 1000 mg MSM capsules or tablets nearly every day for 10+ years (primarily Solgar, Now or Solaray brands ), very recently upped my dose to 2000 mg, and never felt any energy boost from capsules or tablets before. I originally started taking MSM to alleviate the creaking and popping in my knees (which it helped for many years) and for my achy back, and after taking it for a while, I also noticed my asthma symptoms were reduced, so I definitely think it has an anti inflammatory effect for me. I also have far fewer grey hairs and better skin than most people my age (no wrinkles at all, and my skin is still very smooth and supple). I now have very severe arthritis and DDD, which we think must have started 20 years ago, and I decided to up my MSM intake since. I can’t tolerate the Rx anti inflammatory meds. I’m really glad I found this because after only a few days, my joints already feel a little more lubricated, and I get a nice non-jittery energy boost almost immediately after taking it. Typically, before starting with this powder, I could sleep nearly all day long because of my pain levels, but not any longer, so I know this is good stuff! No digestive side effects or other negative reactions— other than the bitter taste, it’s all good! I honestly don’t think it would’ve been possible for me to manage my arthritis and DDD for so long without any Rx meds or other interventions if I hadn’t found MSM so long ago. I just wish I’d found this brand and this formulation much earlier!For the last 18 months I’ve also been using Kaia Health MSM gel as a topical treatment on my face, and also mixed in with my body moisturizer, and occasionally on my swollen knees, and I’ve been very happy with the results. So when it was time to try a powdered form of MSM, I knew exactly which company to trust. By the way, I purchased this product myself and paid the full retail price from Amazon, and I’m not receiving any discount or other consideration for this review. I rely heavily on reviews when I make purchases online, so I hope this is helpful for you, too! I’ll update my review if anything changes, but so far, this has exceeded all my expectations!

I've been taking 2 scoops of Jarrow's MSM power for years (1 scoop is 1 gram). It helps your skin stay plump and glowing (it helps with collagen building), it makes your hair and nails grow faster (which i don't particularly like but put up with), and it also keeps you limber. i always feel like a creaky 80 yr old woman a day after I've forgotten to take it! It's also safe to give it to your dog to help keep them limber and/or help them with the pain of arthritis.I decided to go with this brand when I couldn't find Jarrow's MSM powder anymore. I picked this one because, like the Jarrow's MSM, it's "Opti-MSM," which gives me the assurance that it's been created in a clean lab, certified pure and made in the USA (to me, this is the most important thing). It's got .1% of silicone dioxide mixed in to keep it from clumping (or maybe they added it to keep it from clogging their machinery, who knows).For the most part, I think it's just as good as Jarrow's MSM. The taste is no different and I don't particularly care that it's got .1% of silicon dioxide added to it, as there is nothing dangerous about silicon dioxide unless it's in a very fine powdered form that's so fine it can create a cloud of dust when shifted (the possible danger comes from chronic inhalation). MSM powder just isn't fine enough to do that in my experience, so I'm not worried.The one thing I DO find annoying about it is that the container has some clumps. They're easily broken up by stirring or smushing with a spoon, but I never had this problem with Jarrow's MSM (Jarrow's also had "trace amounts" of silicon dioxide so I'm not sure what's up with that). Still, it's not a huge problem, and it's easily taken care of.BTW I've read that you should drink MSM pretty soon after you mix it with anything because MSM can deteriorate/evaporate quickly (it's definitely not meant to be stored once you mix it). This also means you should mix it with your dog's food (NOT their water) if you plan to give it to them. My dog has always gotten a couple spoonfuls of soft food mixed in with her kibble so she's never noticed the MSM I add to the soft food. If you don't give your dog soft food though, you could just sprinkle the MSM over the kibble and add a little bit of water to dissolve it all.