The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy: 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food ... Dr. Casey Means' Teachings to Your Table

Just received. Fascinating— no pictures/no excess ink— the cover is awesome. I was taking in the uniqueness of this cookbook and just started to look at some of the recipes. Then, I thought. Wow, these definitely sound different to me, and, I cannot wait to try the the digestive mocktails. So, have fun! I’ve given many of my very old cookbooks away, so, I’m happy to include this in my small, but, highly selective cookbook shelf.

This book contains the most useful and true information of any cookbook and nutrition book I’ve seen! It’s easy to understand and easy to use. These recipes bring back the real essence of the best food we can consume while regaining and maintaining our best health yet!! Thanks for this life saving gem!!

Very helpful and detailed, plus tons of healthy recipes! If you're looking for lots of healthy choices, this book is for you. I love how there is a brief introduction of the how, why, and what components of the premise behind the recipes and good health in general. I just wish there was a list of ingredients to buy included.

I love the recipes, the food items are common goods and readily available.

This book is awesome! Explains everything in detail for a beginner like me!

We were so excited to try the 120-day meal plan. So far we are on week 1 and we followed the shopping list from the meal plan, yet a number of items from the associated recipes were missing, which resulted in us having to go back to the store. In addition it's frustrating that the 120-day meal doesn't list the page numbers of the specific recipe. Feels like the meal plan could have benefitted from a bit of editing. Otherwise, the recipes look yummy and we are excited to try them.

Nice cookbook

Excellent book with condensed information! Great addition to Good Energy book!