---
product_id: 658987362
title: "BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack"
brand: "balancefrom"
price: "RM3936"
currency: MYR
in_stock: true
reviews_count: 4
url: https://www.desertcart.com.my/products/658987362-balancefrom-adjustable-workout-benches-folding-multifunctional-workout-station-adjustable-olympic
store_origin: MY
region: Malaysia
---

# 4 seat + 6 recliner positions 6 adjustable rack heights 600 lbs max load BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack

**Brand:** balancefrom
**Price:** RM3936
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with pro-level versatility and strength!

## Quick Answers

- **What is this?** BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack by balancefrom
- **How much does it cost?** RM3936 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/658987362-balancefrom-adjustable-workout-benches-folding-multifunctional-workout-station-adjustable-olympic)

## Best For

- balancefrom enthusiasts

## Why This Product

- Trusted balancefrom brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safety First:** Thick alloy steel frame with anti-slip feet ensures stability and confidence
- • **Gym-Grade Strength:** Supports up to 600 lbs for serious lifting sessions
- • **Space-Smart Design:** Foldable frame perfect for home gyms with limited space
- • **Customizable Comfort:** Multiple adjustable positions for seat and rack to fit your workout style
- • **All-in-One Workout Station:** Versatile bench supports bench press, squats, push-ups, and more

## Overview

The BalanceFrom Adjustable Workout Bench is a multifunctional, foldable exercise station crafted from durable alloy steel. It supports up to 600 lbs and features 6 adjustable barbell rack heights plus 4 seat and 6 recliner positions, making it ideal for a wide range of strength training exercises. Its compact foldable design and safety features like anti-slip feet make it perfect for professional-quality workouts at home.

## Description

BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack

## Features

- Versatile - Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, push-ups, dumbbell bench and more，Makes you feel like working out in a gym，exercise full your body
- Adjustable - The height of the barbell rack can be adjusted in 6 positions, and the position of the recliner and seat cushion can also be adjusted, with 6 positions and 4 positions respectively
- Safety - Crafted with safety in mind, this bench is equipped with thick Square iron pipe and anti-slip rubber feet to allow quality reps without sliding. Meanwhile, this padded bench increases, widens the size，and thick soft leather，the handles on the par
- Foldable - Achieve a quality upper body workout, as this versatile bench station is made with a wide design to ensure lifting at any range without restriction. But this bench takes up very little space, the foldable design is very suitable for home use an

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black/White |
| Frame material | Alloy Steel |
| Shape | Rectangular |
| Material type | Alloy Steel |
| Batteries included? | No |
| Brand | BalanceFrom |
| Maximum weight capacity | 600 Pounds |
| Manufacturer | BalanceFrom |
| Item model number | RS40-BLKWT |
| ASIN | B0BZT9V8LS |

## Product Details

- **Brand:** BalanceFrom
- **Material:** Alloy Steel
- **Colour:** Black/White
- **Frame material:** Alloy Steel
- **Weight limit:** 600 Pounds
- **Manufacturer:** BalanceFrom
- **UPC:** 810115537243

## Images

![BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack - Image 1](https://m.media-amazon.com/images/I/61QVANweIcL.jpg)
![BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack - Image 2](https://m.media-amazon.com/images/I/71VncC8QguL.jpg)
![BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack - Image 3](https://m.media-amazon.com/images/I/614M-a1sg8L.jpg)
![BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack - Image 4](https://m.media-amazon.com/images/I/61pmA-osc1L.jpg)
![BalanceFrom Adjustable Workout, Benches Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack - Image 5](https://m.media-amazon.com/images/I/51HnYGgfv5L.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality for the price
*by J***S on 10 February 2025*

Arrived early everything inside box straight forward assembly everything aligned perfectly no missing parts good solid bench with thick padding very happy for the price paid

### ⭐⭐⭐⭐⭐ Excellent
*by R***H on 26 March 2021*

The product was securely packaged and arrived on time. Product is as advertised no missing parts and all in excellent condition. It did take a 1-2 hours to assemble otherwise happy with purchase and would order again.

### ⭐⭐⭐⭐ Ok for beginner or intermediate level home workouts. Not perfect though.
*by C***W on 14 February 2025*

Before we go begin I should say I'm returning to lifting weights again after several years of illness. I'm basically having to start again from scratch, very slowly. Painfully slowly actually, but I'll get there. I still have stitches though so for now it's just little by little, getting back some strength.I wanted a simple weight bench. I donated my old one to charity a few years ago thinking I'd not be able to even start training again. There were times when it was debatable whether or not I'd still be around. So I don't need the same level of gear that I once had. This seemed to fit the bill for my purposes, but I'll admit I was somewhat deterred by the negative reviews.Having received it today, built it and used it I have to say that it isn't bad. I didn't get any damaged parts upon arrival. Assembling it took about 30 minutes. It's far easier if you have a socket set or even an impact driver (just be sure not to over tighten everything if you use either). I'd suggest you get the main H-frame constructed first, then the leg on the bench at the other end, then marry them up together. Leave everything just finger-tight until you have it assembled, then go around and tighten everything down to a sensible degree.The coach bolts have a square taper at one end. These marry up to the square holes punched into the frame. Do not use the cylindrical bolts in this holes. Take your time and you'll be fine. If you get stuck, go and have a brew, then come back to it with a fresh head, glance at the instructions and have another go. Get it right, first time and save yourself a headache.I'm currently lifting pathetically small amount of weight compared to what I'm used to. That will change in the coming months hopefully, but I don't really see why this can't cope with perhaps an 80-100kg bar, if used sensibly. It's not premium grade or professional quality so it needs to be treated with a little common sense and respect.Overall I'm actually quite happy with it for the time being. It's fairly sturdy, but I admit it does rattle a bit if you slam the bars down on it.None of this means it isn't without it's bad points though.I agree with other reviews that the bars are quite close together, about the same distance as most folk's arms would be actually. I have broad shoulders so I have no issue with reaching outside of the bars, but you might.The dip bars are next to useless for me. The bar-catch mouth is situated far too close for comfort and the entire thing feels unbalanced when you put your weight onto them. The supporting legs would need to be much wider to offer a secure base.The dumb bell rack can interfere when I'm bench pressing too. My arms only just glance them but it's a little annoying.It claims to be able to be used as a squat rack. I'm over 6" (187cm) and there is no way I could use this as a squat rack. That's ok for me right now because I'm just working upper body, but you should be aware of it.The above seems like a lot of negative points. The truth is, overall, I'm fairly happy with it for now. It's more solid than some of the other reviews led me to believe. It's comfortable. I don't doubt that for a serious, or even semi-serious user this might not be up to the task. For me, for now, it's fine.Oh I don't detect any disinfectant smell from it at all like some other reviews say.Conclusion : It's not bad. Best suited to a beginner or intermediate level. Has some drawbacks but it's most likely going to at this price of £62.I've included some photos. Ignore the state of the room, it is being used exclusively as a box room because I'm about to move, hence to stockpiling of boxes ready for packing. Also the decal on the bench is not standard, but it's a nod to how far I have to go to get back some strength again. I'll likely never get to same level as before ... but serious ill health with do that to you. Stay healthy folks and do what you can, when you can.

## Frequently Bought Together

- BalanceFrom Adjustable Weight Bench with Squat Rack, Home Gym Strength Workout Station
- 55" Weight Lifting Bar, 1" Standard Straight Barbell Bars for Weight lifting, Olympic Barbell Bar for Bench Press/Hip Thrusts/Squats/Lunges for Gym and Home, 2 Star Star-nuts (480lb Weight Capacity)
- CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-01-25*