I need a set of adjustable weights so i can have 3 lbs and 5 lbs for each ankle. this is what my pt recommended. will one set adjust to both weights?

Dear customer, Thank you for your question. Our Henkelion ankle weights set is specially designed for adjusting weight. So you can buy the 5lbs ankle weights set. At first, you can take two little bags out and the left weight is about 3lbs. After training you can gradually increase the weight up to 5lbs. Do not hesitate to contact us if you have any problems, and we are always ready to help you. Sincerely, Henkelion Customer Service

Is the 2 lb ankle weight adjustable weight. Can a lb of weight be removed if needed?

Dear customer, Thank you for your question. Our Henkelion ankle weights set is specially designed for adjusting weights. So you can buy the 2lbs ankle weights set. Every weight is about 0.4 lb. After training you can gradually increase the weight up to 2lbs. Do not hesitate to contact us if you have any problems, and we are always ready to help you. Sincerely, Henkelion Customer Service

No pics on wrist.. will they adjust small / tight enough to fit wrjst?

Yes, although you might have to remove one of the one-pound weights to accommodate the smaller diameter if your wrists are very small. They fit my wrists just fine.

If you remove weights and then need to put it back on, do these weights fall out? or do they stay put?

Had a set for wrists for 10 months and one of the sand bags keeps falling out. Material that houses them loosens and tears from use over time.

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