FEIERDUN Vibration Plate Exercise Machine – Whole Body Vibration Platform for Weight Loss & Lymphatic Drainage, Home Fitness Trainer with Remote & Resistance Bands

I love this thing!! It’s done wonders for my RLS. Any time my legs start jerking I hop on and do 10 minutes and they stop. I’ve noticed the more I use it the thinner and smoother my legs have become too. My mom got one as well and it’s helping her with lymphedema. I’ve had a friend and my sister buy one too. We all use one now for are jerky legs 🤣

My friend recommended this. So easy to use. Gives me a great workout. I can definitely feel more energetic when I use this. Quality of this is amazing. Love the vibration levels. Can recommend without any hesitations.

sturdy and effective

This thing is great! Okay, most people want to know about weight loss, so I'll start there. I've only been using it for a few days, but already I'm consistently losing about a quarter pound every day. I'm finally feeling positive about getting back in shape! I used to go for long walks every day and had lost 30 lbs. in 5 or 6 months. But a year ago, I fell while walking and couldn't walk more than a short distance for months afterward. I never got back into the habit of walking every day. Part of the reason was pain in my hip (the one I fell on), and the fact that I'd gotten out of shape and gained some of the weight back. I was worried my hip would hurt while using this. It did a little at first, but after just a few days, my pain is almost completely gone! Even at night! For that alone, this is well worth the price. Pretty soon, I should be back to my daily walks, but I'll also continue to use this every day. I'd been shopping around for one of these for awhile. I almost ordered the smaller one because it cost less and would take up less space, but after reading some reviews, I realized a wider one would be more versatile, and I didn't like that the display was in the center on the smaller one. This one also has a simpler remote. Speaking of the remote, I was surprised (literally) to find that it's on the same frequency as my overhead light/fan! I couldn't help laughing when the light started turning off and on as I was operating the platform! So of course I pointed it at the ceiling and experimented. The various buttons operate almost all of the light/fan functions! Not a problem, I just have to keep it in mind. (And I now have a spare remote!) A few extra points here: The manual shows lots of different exercises you can do. Well, I'm 70 and out of shape, so I can't do most of those. I have found that just changing my position a little has differing effects. Just leaning a little to the side noticeably increases the vibrations. I can even feel it in my face and down to my fingertips. Leaning a little bit forward, I can feel it stronger in my back. It's like getting a back massage. I look forward to figuring out more ways to improve my workout and the effectiveness of this vibration plate. One last point is that I'm glad I was careful about choosing one that doesn't have those big round nubs that are supposed to massage the bottom of your feet. My feet are very sensitive, so I knew those would be very uncomfortable, even painful on my feet.

Feels and works great! Bought one for me and two nieces! They love it. So easy! Read the benefits in the details in amazon. Its so good for us! We use it everyday and so does my nieces! You get hooked! Helps inflammation ! Yeah!

Interesting machine. I use it when I’m watching TV. I don’t think it’s helping lose any weight but it does help my legs/knees. There are different programs and speeds. My dogs hate the sound and run outside when I use it! Gives me a break.

The vibration plate does exactly what it says—it vibrates, has a timer, and multiple levels. I feel secure standing on it, which is important. That said, I haven’t seen the dramatic results that others rave about. It’s fine for what it is, but I’d say manage your expectations.

Easy to use and functional as advertised. built well.

説明書が英語だけなので日本語も欲しい。またプログラムの説明がない。使い方の説明をもう少し詳しくして欲しい。以上送って下さい。