---
product_id: 641521300
title: "FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout"
brand: "flybird"
price: "RM2410"
currency: MYR
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.my/products/641521300-flybird-foldable-flat-weight-bench-for-home-gym-600-lbs
store_origin: MY
region: Malaysia
---

# folds to 6.4 inches thick dual locking stability 600 lbs max load FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout

**Brand:** flybird
**Price:** RM2410
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Fold, Lock, Lift — Your Compact Powerhouse Awaits! 🏋️‍♀️

## Quick Answers

- **What is this?** FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout by flybird
- **How much does it cost?** RM2410 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/641521300-flybird-foldable-flat-weight-bench-for-home-gym-600-lbs)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability Meets Style:** Crafted with premium tear-resistant leather and reinforced stitching, this bench stays fresh and sweat-proof through countless sessions.
- • **Next-Level Stability Lock:** Dual locking system with spring knob and twist lock ensures zero wobble, anchoring your workout safely every time.
- • **Premium Comfort Cushioning:** 2.5-inch high-density foam with rebound technology cushions your body, reducing strain during heavy bench presses and hip thrusts.
- • **Space-Smart Foldable Design:** Folds down effortlessly to just 6.4 inches thick—perfect for sleek storage in any small apartment or home gym.
- • **Unshakable Strength Support:** Engineered to hold up to 600 lbs with a trapezoidal frame for rock-solid stability during intense lifts.

## Overview

The FLYBIRD Foldable Flat Weight Bench combines a robust 600 lbs capacity with a space-saving foldable design, making it ideal for home gyms and small apartments. Featuring a dual locking system for unmatched stability, premium high-density cushioning for comfort, and durable leather upholstery, it offers a professional-grade workout experience with hassle-free assembly in under 3 minutes.

## Description

FLYBIRD Basic Flat Workout Bench – Foldable, space-saving, and easy to assemble. With 600lb capacity, thick comfort padding, and a lightweight design, it’s a reliable choice for home gym workouts like bench press, dumbbell exercises, and hip thrusts.

Review: Top - Perfekte Trainingsbank. Leicht, einfach zum aufbauen, gut verarbeitet.Stabil.
Review: Buena calidad - Robusto y estable, buen compra

## Features

- 【Unshakable 600 lbs Support & Stability】This perfect weight bench features 600lbs capacity for superior stability. Its trapezoidal structure evenly distributes weight for balanced support, ensuring steady performance during chest training, bench press or other exercises. This strength training bench delivers reliable support for home workouts, letting you focus fully on progress.
- 【Foldable Design for Space-Saving Storage】This foldable workout bench, ideal for small apartments and home gyms, features hinge-type leg folding and a spring knob bolt for effortless folding. It folds down to 6.4 inches thick, fitting neatly in corners or under sofas, serving as a practical compact workout bench for small spaces, meeting daily fitness and storage needs.
- 【Upgraded Stability & Safe Features】This sturdy weightlifting bench has upgraded 15.6"anti‑slip square foot tubes for steady support. Its dual‑securing system (spring knob pin + twist lock) ensures rigidity while having the foldable function, anchoring firmly to the floor. It delivers consistent support for daily workouts during bench presses or dumbbell exercise.
- 【Ultimate Comfort & Supportive Cushion Cushion】This workout bench features a 2.5‑inch high‑density foam cushion with premium rebound to ease strain during bench presses, dumbbell workouts and hip thrusts exercise. Delivering stable support for heavy lifting, it works perfectly as a flat home gym bench.
- 【Premium Leather for Durability】Crafted with premium fine leather and reinforced stitching, this flat exercise bench cushion is wear‑resistant, tear‑proof and crack‑resistant for heavy‑duty home gym workouts. Sweat and stains wipe off easily, maintaining a brand‑new look with long‑lasting durability.
- 【Hassle-Free Assembly for Instant Workouts】Start your fitness journey immediately. This folding weight bench comes with complete hardware and tools, requiring no extra wrenches or complex manuals. Assemble within 3 minutes via visual guides, cutting setup time and avoiding assembly hassle, ideal for small‑space home gyms with seamless daily training.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09ZP9TMW6 |
| Brand | FLYBIRD |
| Brand Name | FLYBIRD |
| Colour | A-Red |
| Customer Reviews | 4.6 out of 5 stars 735 Reviews |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 106.7D x 27.9W x 45.7H Centimeters |
| Item Weight | 18.7 Pounds |
| Manufacturer | FLYBIRD |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Number of Items | 1 |
| Part Number | FB14-0700 |
| Product Dimensions | 106.7D x 27.9W x 45.7H Centimeters |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 600 Pounds |

## Product Details

- **Brand:** FLYBIRD
- **Material:** Alloy Steel
- **Colour:** A-Red
- **Product Dimensions:** 106.7D x 27.9W x 45.7H Centimeters
- **Frame Material:** Alloy Steel

## Images

![FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout - Image 1](https://m.media-amazon.com/images/I/81OoEdrQ+7L.jpg)
![FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout - Image 2](https://m.media-amazon.com/images/I/81v2+EI9eNL.jpg)
![FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout - Image 3](https://m.media-amazon.com/images/I/81M4p2sRtgL.jpg)
![FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout - Image 4](https://m.media-amazon.com/images/I/81DNbFMONBL.jpg)
![FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout - Image 5](https://m.media-amazon.com/images/I/81gDVZU-17L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Top
*by H***A on 6 August 2026*

Perfekte Trainingsbank. Leicht, einfach zum aufbauen, gut verarbeitet.Stabil.

### ⭐⭐⭐⭐⭐ Buena calidad
*by M***O on 11 May 2024*

Robusto y estable, buen compra

### ⭐⭐⭐⭐⭐ Very sturdy for the price
*by E***N on 17 May 2026*

Very good for the price. Super compact and folds up with ease. Assembly is a very easy. Feels nice a sturdy pressing 70kg. No complaints.

## Frequently Bought Together

- FLYBIRD Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions
- Amazon Basics Rubber Hex Dumbbell Hand Weight
- CAP Barbell Coated Hex Dumbbell Weight | Multiple Options

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.my/products/641521300-flybird-foldable-flat-weight-bench-for-home-gym-600-lbs](https://www.desertcart.com.my/products/641521300-flybird-foldable-flat-weight-bench-for-home-gym-600-lbs)

---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-10-28*