---
product_id: 588118971
title: "Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy"
brand: "mobility mentor"
price: "RM569"
currency: MYR
in_stock: true
reviews_count: 5
category: "Mobility Mentor"
url: https://www.desertcart.com.my/products/588118971-yoga-stick-mobility-stick-large-bamboo-exercise-stick-for-stretching
store_origin: MY
region: Malaysia
---

# Sustainable, antimicrobial bamboo build 20+ guided video tutorials included 58-inch sturdy length with non-slip grips Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy

**Brand:** mobility mentor
**Price:** RM569
**Availability:** ✅ In Stock

## Summary

> 🎋 Elevate your stretch game with bamboo power — mobility that moves with you!

## Quick Answers

- **What is this?** Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy by mobility mentor
- **How much does it cost?** RM569 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/588118971-yoga-stick-mobility-stick-large-bamboo-exercise-stick-for-stretching)

## Best For

- mobility mentor enthusiasts

## Why This Product

- Trusted mobility mentor brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Desk-to-Daily Reset:** Perfect for quick tension relief and posture correction during long work hours.
- • **Eco-Chic Durability:** Crafted from natural bamboo for a lightweight yet resilient workout companion.
- • **Guided Mobility Mastery:** Step-by-step expert-led routines eliminate guesswork and maximize results.
- • **Versatility Meets Style:** From yoga studios to home gyms, a must-have for millennial pros prioritizing wellness.
- • **All-in-One Mobility Tool:** Replaces bulky gear—stretch, correct posture, and train balance with one sleek stick.

## Overview

The Mobility Mentor Yoga Stick is a 58-inch bamboo exercise bar designed for stretching, posture correction, and physical therapy. Lightweight yet durable, it features non-slip grips and comes with a comprehensive video and PDF guide led by a certified instructor. Ideal for office workers, athletes, and yoga enthusiasts, this eco-friendly tool enhances flexibility, balance, and mobility with just minutes of daily use.

## Description

Experience natural movement with the Mobility Mentor Bamboo Yoga Stick - your all-in-one tool for stretching, posture correction, and physical therapy. Made from sustainable bamboo, this lightweight yet durable exercise pole helps improve flexibility, mobility, and balance through daily movement practice. Use it as a posture stick, stretching pole, shoulder stretcher, or training stick to enhance body alignment and range of motion. Perfect for yoga, Pilates, rehab, or home workouts, it’s the ideal fitness stick for warming up, cooling down, or relieving tightness after sitting at a desk. Unlike a broomstick or PVC pipe, our bamboo exercise stick offers superior grip and strength - a dependable mobility tool for professionals, athletes, and beginners alike. Whether you’re working on balance training, flexibility, or physical therapy recovery, this versatile stretch bar supports you every step of the way. Also known as a yoga pole, balance stick, flexibility bar, or rehab training dowel, it’s compact, easy to store, and travel-friendly. Each stick includes a free exercise guide with step-by-step routines led by a certified instructor. Upgrade your mobility routine with a tool built for longevity, alignment, and total-body wellness - your body will thank you for joining the Mobility Mentor family.

Review: After integrating this stick into my daily mobility routine for 30 days, here is my professional breakdown of why bamboo beats plastic or PVC every time. Material & Ergonomics: The Bamboo Advantage Most exercise sticks are made of cold, slick plastic or heavy metal. This stick is harvested from natural bamboo, which offers a unique tactile experience. It has a slight "organic give" that allows it to move with your body during deep stretches without feeling flimsy. The 5-foot length is the "industry standard" for a reason—it provides enough leverage for people of all heights to perform wide-grip shoulder "pass-throughs" and overhead squats with perfect form. The "Total Mobility" Solution This isn't just for yoga; it’s a high-level physical therapy tool. For Posture: By placing the stick behind your back and hooking your elbows, you are forced into an upright position that counteracts the "hunched" posture from phone use. For Balance: The non-slip ends are a crucial safety feature. When used as a stabilizer for lunges or single-leg work, the rubberized caps prevent the stick from sliding out on hardwood or tile floors. PROS Eco-Friendly & Durable: Bamboo is one of the most sustainable materials on earth. It’s naturally antimicrobial, incredibly strong, and looks beautiful leaning in the corner of a room. Exceptional Training Value: The inclusion of 20+ video tutorials is what makes this a 5-star product. It’s not just a piece of wood; it’s a guided mobility program that teaches you how to decompress your spine and fix shoulder impingements. Versatile Utility: Whether you’re into Pilates, weightlifting (for snatch-grip warmups), or recovering from a shoulder injury, this tool adapts to your needs. No-Slip Security: The grip on the ends is far superior to raw wood or plastic, allowing for confident weight-bearing during balance exercises. Lightweight Portability: Despite its strength, bamboo is remarkably light. You can move it around your home or studio effortlessly. CONS The "5-Foot" Storage Factor: Unlike a folding resistance band, this is a solid 5-foot pole. You need a dedicated corner or a tall closet to store it properly. Ceiling Clearance: If you are over 6 feet tall and have low ceilings, you’ll need to be mindful of your overhead rotations. Not for Travel: Because it is a solid piece of bamboo, it’s not something you’re going to fit in a standard suitcase. Overall Input The 5ft Bamboo Yoga Stick is a masterclass in functional design. It’s a low-tech solution to the high-tech problem of poor posture. The build quality is excellent, and the added educational content ensures you won’t just let it sit in the corner—you’ll actually know how to use it to change your body's mobility. Pro-Tip: Don't just use this for 20 minutes once a week. Keep it near your desk! Every 2 hours, stand up and do 10 "shoulder flings" (moving the stick from your hips over your head to your lower back). It resets your nervous system and prevents your chest muscles from tightening up during the workday! Who is this for? Office workers with back pain, athletes looking to improve their "overhead" mobility, seniors working on balance, and yoga practitioners wanting to deepen their alignment.
Review: The Mobility Mentor Yoga Stick has been an absolute game-changer for my stretching and mobility routine! From the moment I started using it, I could feel the difference—it provides the perfect balance of stability, flexibility, and support for deep stretches, posture correction, and overall mobility work. Made from high-quality bamboo, this workout stick is both lightweight and incredibly durable. It feels strong and sturdy, giving me confidence as I work on my flexibility and alignment. Whether I’m using it for yoga, physical therapy, or strength training, it enhances every movement and helps improve my range of motion. One of the best things about this stick is how versatile it is. I use it for shoulder mobility, spinal alignment, deep stretching, and even balance exercises. It’s especially great for improving posture and relieving tension from sitting all day. The smooth finish and natural feel make it comfortable to grip, and the large size is perfect for a variety of exercises. If you’re looking for a top-quality mobility stick that helps with stretching, posture, and fitness, this is the one! I highly recommend it for athletes, yogis, and anyone wanting to improve their mobility and flexibility. A must-have addition to any workout routine! 💪🧘‍♂️🔥

## Features

- MOBILITY GUIDE INCLUDED: Every stretching stick comes with a step-by-step video + PDF guide, led by a certified yoga instructor. No more random YouTube searches - just simple routines that actually work.
- RELIEVE STIFFNESS FAST: Tired of waking up tight or locking up after sitting at your desk? Our 58-inch (approx. 5ft) bamboo yoga stick for stretching gives your body resistance + feedback, unlocking stubborn hips, shoulders, and back tension in minutes a day.
- WHY STRETCHING ALONE DOESN’T WORK: Foam rollers, yoga straps, and static stretches may feel good temporarily, but they don’t stick. Without resistance, your nervous system “hits the brakes.” The Mobility Mentor bamboo stick for mobility trains your body to stay open.
- STRONGER AS YOU STRETCH: This isn’t passive flexibility. By pressing, pulling, and bracing with our 5ft exercise stick, you activate stabilizers and build strength in your new ranges of motion - increasing stability and balance.
- LESS EQUIPMENT, MORE RESULTS: Forget the drawer full of gadgets. Our natural stretch bar made from bamboo with non-slip grips replaces bands, rollers, and gimmicky gear. Just 5 minutes a day resets your posture and restores natural movement.
- VERSATILE USE CASES: Perfect for home workouts or yoga studios. Use this bamboo yoga dowel as a balance training stick, stretching pole, shoulder stretcher, posture stick, yoga bar, flexibility stick, or workout stick to improve mobility, stability, and full-body flexibility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CJDHT12Y |
| Batteries Included? | No |
| Brand | Mobility Mentor |
| Color | Abyss Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (315) |
| Date First Available | 17 November 2023 |
| Features | Non-slip grips, lightweight and sturdy, improved mobility and flexibility, relieves pain, eco-friendly |
| Included Components | Video & PDF Mobility Guides |
| Length | 58 inches |
| Manufacturer | Mobility Mentor |
| Manufacturer reference | BlackYoga_58 |
| Material Type | Bamboo |
| Product Dimensions | 147.32 x 3.18 x 0.25 cm; 953 g |
| Size | 58 inches (approx. 5 ft) |
| Sport | Body Building, Exercise and Fitness, Pilates, Stretching, Yoga |
| Style | Modern |
| Weight | 1.6 Pounds |
| Width | 1.25 inches |
| handle-type | floor-grip |

## Product Details

- **Brand:** Mobility Mentor
- **Colour:** Abyss Black
- **Item weight:** 0.95 Kilograms
- **Material:** Bamboo
- **Sport:** Body Building, Exercise and Fitness, Pilates, Stretching, Yoga

## Images

![Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy - Image 1](https://m.media-amazon.com/images/I/71XUy6zu3DL.jpg)
![Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy - Image 2](https://m.media-amazon.com/images/I/71+lxzyFnmL.jpg)
![Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy - Image 3](https://m.media-amazon.com/images/I/81aISM2MNqL.jpg)
![Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy - Image 4](https://m.media-amazon.com/images/I/81OURFo78WL.jpg)
![Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy - Image 5](https://m.media-amazon.com/images/I/81Zjy5lf-IL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***W on 9 June 2025*

After integrating this stick into my daily mobility routine for 30 days, here is my professional breakdown of why bamboo beats plastic or PVC every time. Material & Ergonomics: The Bamboo Advantage Most exercise sticks are made of cold, slick plastic or heavy metal. This stick is harvested from natural bamboo, which offers a unique tactile experience. It has a slight "organic give" that allows it to move with your body during deep stretches without feeling flimsy. The 5-foot length is the "industry standard" for a reason—it provides enough leverage for people of all heights to perform wide-grip shoulder "pass-throughs" and overhead squats with perfect form. The "Total Mobility" Solution This isn't just for yoga; it’s a high-level physical therapy tool. For Posture: By placing the stick behind your back and hooking your elbows, you are forced into an upright position that counteracts the "hunched" posture from phone use. For Balance: The non-slip ends are a crucial safety feature. When used as a stabilizer for lunges or single-leg work, the rubberized caps prevent the stick from sliding out on hardwood or tile floors. PROS Eco-Friendly & Durable: Bamboo is one of the most sustainable materials on earth. It’s naturally antimicrobial, incredibly strong, and looks beautiful leaning in the corner of a room. Exceptional Training Value: The inclusion of 20+ video tutorials is what makes this a 5-star product. It’s not just a piece of wood; it’s a guided mobility program that teaches you how to decompress your spine and fix shoulder impingements. Versatile Utility: Whether you’re into Pilates, weightlifting (for snatch-grip warmups), or recovering from a shoulder injury, this tool adapts to your needs. No-Slip Security: The grip on the ends is far superior to raw wood or plastic, allowing for confident weight-bearing during balance exercises. Lightweight Portability: Despite its strength, bamboo is remarkably light. You can move it around your home or studio effortlessly. CONS The "5-Foot" Storage Factor: Unlike a folding resistance band, this is a solid 5-foot pole. You need a dedicated corner or a tall closet to store it properly. Ceiling Clearance: If you are over 6 feet tall and have low ceilings, you’ll need to be mindful of your overhead rotations. Not for Travel: Because it is a solid piece of bamboo, it’s not something you’re going to fit in a standard suitcase. Overall Input The 5ft Bamboo Yoga Stick is a masterclass in functional design. It’s a low-tech solution to the high-tech problem of poor posture. The build quality is excellent, and the added educational content ensures you won’t just let it sit in the corner—you’ll actually know how to use it to change your body's mobility. Pro-Tip: Don't just use this for 20 minutes once a week. Keep it near your desk! Every 2 hours, stand up and do 10 "shoulder flings" (moving the stick from your hips over your head to your lower back). It resets your nervous system and prevents your chest muscles from tightening up during the workday! Who is this for? Office workers with back pain, athletes looking to improve their "overhead" mobility, seniors working on balance, and yoga practitioners wanting to deepen their alignment.

### ⭐⭐⭐⭐⭐ Review
*by C***S on 12 February 2025*

The Mobility Mentor Yoga Stick has been an absolute game-changer for my stretching and mobility routine! From the moment I started using it, I could feel the difference—it provides the perfect balance of stability, flexibility, and support for deep stretches, posture correction, and overall mobility work. Made from high-quality bamboo, this workout stick is both lightweight and incredibly durable. It feels strong and sturdy, giving me confidence as I work on my flexibility and alignment. Whether I’m using it for yoga, physical therapy, or strength training, it enhances every movement and helps improve my range of motion. One of the best things about this stick is how versatile it is. I use it for shoulder mobility, spinal alignment, deep stretching, and even balance exercises. It’s especially great for improving posture and relieving tension from sitting all day. The smooth finish and natural feel make it comfortable to grip, and the large size is perfect for a variety of exercises. If you’re looking for a top-quality mobility stick that helps with stretching, posture, and fitness, this is the one! I highly recommend it for athletes, yogis, and anyone wanting to improve their mobility and flexibility. A must-have addition to any workout routine! 💪🧘‍♂️🔥

### ⭐⭐⭐⭐⭐ Review
*by G***E on 31 January 2026*

Excellent quality mobility stick! Perfect length and diameter. The end caps are quality and it has a good balance to it. Feels good in the hand. So many things to do with it. I had ordered a different stick a year ago and it was absolute junk compared to this mobility stick. So glad I decided to try again - I now have a quality bamboo balance and stretch stick and it looks aesthetically pleasing as well! Dont hesitate on this - you will be so happy with the quality. ⭐️⭐️⭐️⭐️⭐️ 5 well deserved stars

## Frequently Bought Together

- Yoga Stick Made from Natural Bamboo - 5ft Stretching Stick for All Fitness Levels - Stretch Stick with Non-Slip Handles for Mobility, Balance & Physical Therapy - Access 20+ Online Video & PDF Guides
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-03-09*