Acupressure body mat and Pillow - Yantra Shakti Massage mat long - Relieve Back and Neck Pain, Relax Muscles, Relieve Insomnia - Includes Washable Cover, Travel Bag

I absolutely love this product. So much cheaper than others on the market. Great value! I suffered with a really bad back, 20 mins on this and my pain has gone. It's really good quality, I've had no breakage at all. Hand carry bag so I can take it away with me. I'm a size 10, fits my body perfectly.

As a bed of nails you have to expect some discomfort so you shouldn't be put off by this, but I have to be honest about using one. The end result is good. The muscles realax and the benefits are only comparable to a good sports massage or chiropractry. That said, it's very painful at 1st. When you 1st get on it's like laying on a hundred hedgehogs (!) and the pain is excruciating - 10 out of 10. After 5 mins it's starts to reduce but is still 8-9 out 10. After 10-15 mins it almost disappears 1-2 out of 10. The longer you're on, the less painful it becomes until you need to get off. Rolling off is probably the best method, but the pain is excruciating rolling off (back to 10) as you're suddenly putting pressure onto untreated regions. Once off, you're left with a red back sunburnt efect that burns very painfully for around 20 mins. The positives here are the more you use the mat (once daily), the less painful it becomes even at 1st lie as your body becomes used to the effect of lying on nails. So persevere, and the pain reduces massively including after getting off. The other positive is the relaxing effect and freeing up effect on muscles is amazing. You just need to be pain tolerant and accept that initial use and getting off is going to be very painful knowing that it will reduce over time as your body adapts. I doubt it will ever be pain free (2 weeks use here). But inial pain has reduced massively for me and the benefits are worth it. If you have a low pain threshold, it's not for you. But if you're prepared to put up with initially high pain for high gain, it's well worth it. As an aside, I don't but there's nothing to stop you taking painkillers before using!

Good for this price, compared to the original.

My son uses this whenever his back aches and it really helps him

It's smaller than what we're led to believe by the pictures.I have yet to try it properly to see if there's any health benefit or not.

I bought it for the wife she loves it,so I bought 1 for her daughter aswell

I have had this product for quite a while now and it stands up against the top brands. Still sharp spikes and no wear is to be seen despite daily use. Definitely recommend.

Used this a couple of times. It’s not painful but it almost feels like stinging for a minute or so when you first lay on it. Then you start to feel this incredible rush of cooling and warming at the same time. It’s absolutely amazing and has helped me get so much relaxation and two of the best sleeps I’ve had in a very long time!Put a little lavender and ylang ylang essential oil in a spray bottle with water and spray it in the mat before using it and relax to some meditation for 20 mins and you’ll feel totally relaxing and zen 🧘‍♂️ lol