--- product_id: 566635453 title: "preLIFT Pre-Workout, Blue Raspberry, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance" brand: "rule 1 proteins" price: "RM269" currency: MYR in_stock: true reviews_count: 5 category: "Rule 1 Proteins" url: https://www.desertcart.com.my/products/566635453-prelift-pre-workout-blue-raspberry-30-servings-6g-citrulline-3 store_origin: MY region: Malaysia --- # 330mg triple caffeine boost 6g L-Citrulline for pumps 3.2g Beta-Alanine for endurance preLIFT Pre-Workout, Blue Raspberry, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance **Brand:** rule 1 proteins **Price:** RM269 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate Every Rep, Own Every Workout 💥 ## Quick Answers - **What is this?** preLIFT Pre-Workout, Blue Raspberry, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance by rule 1 proteins - **How much does it cost?** RM269 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/566635453-prelift-pre-workout-blue-raspberry-30-servings-6g-citrulline-3) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Laser Focus Formula:** Alpha-GPC and Lion’s Mane mushroom sharpen your mind for peak workout concentration. - • **Pump & Hydrate Like a Pro:** 6g L-Citrulline + electrolytes for insane muscle pumps and optimal hydration. - • **Clean, Transparent, Trusted:** Made in GMP-certified USA facilities with full ingredient transparency and banned substance tested. - • **Triple-Source Caffeine Energy:** Fast, sustained, and smooth energy from three caffeine types—no jitters, just results. - • **Clinically Researched Powerhouse:** Clinically backed ingredients to push your limits every session. ## Overview Rule 1 Proteins preLIFT Pre-Workout in Blue Raspberry delivers 330mg of triple-source caffeine, 3.2g Beta-Alanine, and 6g L-Citrulline per serving to boost energy, endurance, and muscle pumps. Featuring clinically researched ingredients like Senactiv, Alpha-GPC, and Lion’s Mane mushroom, it supports focus, recovery, and hydration. Manufactured in GMP-certified US facilities with full label transparency, preLIFT is designed for serious athletes seeking clean, effective pre-workout fuel. ## Description Buy Rule 1 Proteins preLIFT Pre-Workout, Blue Raspberry, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Feels good! - I love all the Rule 1 Supplements.. The PreLift is a favorite for many reasons. Not too much itch, great lasting energy and feels great after a workout. Review: Decent pump! - Decent pump. Energy is awsome not too much. ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts. - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a ½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CDCMN942 | | Age Range Description | Adult | | Best Sellers Rank | #48,550 in Health & Household ( See Top 100 in Health & Household ) #137 in Sports Nutrition Pre-Workout Powders | | Brand | Rule 1 Proteins | | Brand Name | Rule 1 Proteins | | Container Type | Bottle | | Customer Reviews | 4.0 out of 5 stars 14 Reviews | | Dosage Form | Powder | | Flavor | Blue Raspberry | | Item Dimensions | 3.5 x 3.5 x 6.5 inches | | Item Form | Powder | | Item Weight | 16 ounces | | Manufacturer | Rule 1 Proteins | | Manufacturer Part Number | RU0992 | | Material Features | Sugar Free | | Model Name | preLIFT | | Model Number | RU0992 | | Number of Items | 1 | | Primary Supplement Type | Beta-Alaine, Caffeine, Choline, L-Citrulline | | Product Benefits | Energy Management | | Total Servings Per Container | 30 | | UPC | 196671009920 | | Unit Count | 15 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Rule 1 Proteins - **Flavor:** Blue Raspberry - **Item Form:** Powder - **Item Weight:** 16 Ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Package Information:** Bag - **Primary Supplement Type:** L-Citrulline - **Product Benefits:** Energy Management - **Unit Count:** 15.0 Ounce ## Images ![preLIFT Pre-Workout, Blue Raspberry, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 1](https://m.media-amazon.com/images/I/71foMwWsgIL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Feels good! *by M***S on August 24, 2025* I love all the Rule 1 Supplements.. The PreLift is a favorite for many reasons. Not too much itch, great lasting energy and feels great after a workout. ### ⭐⭐⭐⭐ Decent pump! *by S***T on March 21, 2026* Decent pump. Energy is awsome not too much. ### ⭐⭐ Works but taste gross *by A***Y on August 6, 2025* Doesn't taste good Not the worst flavor tried another flavor but they both have gross after taste ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Blue Raspberry) - Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18 inch Cotton --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.my/products/566635453-prelift-pre-workout-blue-raspberry-30-servings-6g-citrulline-3](https://www.desertcart.com.my/products/566635453-prelift-pre-workout-blue-raspberry-30-servings-6g-citrulline-3) --- *Product available on Desertcart Malaysia* *Store origin: MY* *Last updated: 2026-08-17*