Chosen Foods Avocado oil 250ml

I recently tried this avocado oil, and it's fantastic! The flavor is rich and smooth, making it perfect for cooking or drizzling over salads. Plus, it's packed with nutrients and good fats. I'm really impressed with the quality and versatility of this product. Highly recommend giving it a try!

Use for: cooking high heat Indian & Thai recipes- which need a neutral oil, to not overpower the taste of spices. Cannot taste the avocado. Clean taste , not greenish hue but yellowish odourless oil. As a regular user of EVOO, I tried this as a substitute, because Avocado oil has a higher smoke point than olive oil, meaning that it doesn’t burn and smoke as quickly. Gives me more options for cooking techniques that require high temperatures, such as sautéing, grilling, searing, baking. Website says: -Verified Non-GMO and Certified Glyphosate Residue Free Avocados.Tips- Is a healthy fat- but still a FAT source. Great lipid profile (like olive oil, unlike coconut oil) see pic.-Allergy alert: may cause reactions if sensitive to latex or birch pollen. Do a patch test on the elbow.-I use it as a carrier hair / face/ body oil - as its non sticky, absorbs fast. ( have dry . mature skin). Bit pricey for size, but a good option to try it out.-Try it it : in coffee, mayo, salads, lentil hummus, broiled tofu, smoothies, bug repellent ( recipe in pics), enjoy your experimenting :-)I read reviews, before I buy on Amazon, so like to share my experience too. Hope this helps !

This is a very tasty oil. It is nice for cooking, salads, pastas, or to add to anything for light flavouring. Very mild avocado taste. Low potassium when in oil form (unlike avocadoes). Good for those who must watch their potassium levels, keeping it lower. Good value for the price. My usual go to oil order.

The oil needs to be transferred to another bottle because the original cap won’t reseal. It just spins without closing and comes right off. Other posts say the same thing. However the oil seems good.

Okay