Ritual Sleep Bioseries™ Melatonin: Sleep Aid for Adults, Sleep Supplement with Time Released Capsules, Vegan Drug Free Sleep Vitamins for All Night Sleep Support, 20 CapsulesCarbonfree Certified

I really like Ritual as a company and their transparency around their products and the source of the materials they use.I have used a lot of natural based products as sleep aids with varying results. I typically do not like products with Valerian root and Melatonin because it will often help you sleep but in the morning you have a lingering groggy hangover feeling. What caught my eye with this product was the timed release technology.Melatonin works but as I mentioned I didn't like the after effects. The description explained how each capsule has 3 doses with different time releases (you can see the three balls in the clear capsule). One is for quick release to help you fall asleep, one with less strength is for the middle of the night to help keep you asleep and the last one with the slowest release and least amount of strength for the latter part of the night to taper off so you don't feel groggy when you wake up. I was blown away with this Sleep BioSeries Melatonin. It does everything it says. I take this to get solid sleep on nights when I need it the most. Increases the quality of sleep and has you waking up ready to tackle the next day. It also has a vanilla taste which makes it easy to take.

I really like these they help me sleep, they also have like a cotton candy aftertaste, which isn’t bad. I wish that you could get them in a higher quantity, but I highly recommend.

Didn't work at all. I awaken at 3:00 most nights. Wreaks havoc on my alertness at work. This was advertised the best for enforcing sleep through out the night. I saw the three little pills inside the capsule. Though they might release a different times of the night. My results - they did absolutely nothing for me.

I love Ritual brand but these did not work for me. I struggled to fall asleep and stay asleep, unfortunately. I love the idea though.

By far the best melatonin in the marketplace! And, I know! I have been taking melatonin for 30 years now.

I've been taking these for a few months now, and they've been the weakest melatonin I've ever tried. They don't help me fall asleep, "stay asleep", or "gently wake up". This product is nothing but a pretty pill that smells good and has basic melatonin inside. There's no real point to having three balls inside other than looks, it isn't more effective than other melatoninIf you are looking into this product thinking it's cool that they have "three different types of melatonin", that's not how melatonin works. There's no point to having three individual pills inside other than looks.It's a cool looking pill that smells and tastes like vanilla, but otherwise it is just overpriced basic melatonin.

Neat concept in capsule.First delivery response - size to cost is slight shocking. The bottle is really small. Quantity is less than 30! Did not pay attention to that with 1st purchase. Previous reviews stated brand bottle size SMALL and cost HIGH. Still purchased because concept in capsule with 3 small immediate/mid/extended release for a FULL night sleep. Price point for quality of item - I like the design concept. Immediately opening you have a smell but not a taste. I guess thought is that you would relax when opening to take nightly dose but honestly I could do without smell unless the scent covers/overpowers smell that is unpleasant (like valerian root).I have bought this product several times simply because of concept of covering from immediate release to sustained.It works but at what cost - 💲 I have tried other brands with same concept but different form (layered pill). The cost is less. I never used those pills consistently but revert back to them. Cost less, quantity more and quality ~ effectiveSo if cost fits with quantity and you like a scent (due to headaches I would rather no scent) => meet expectations; end result is there are still other ways to achieve effect with cost efficiency.

Good product