---
product_id: 558287606
title: "The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition"
price: "RM230"
currency: MYR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.my/products/558287606-the-triathletes-training-bible-the-worlds-most-comprehensive-training-guide
store_origin: MY
region: Malaysia
---

# The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition

**Price:** RM230
**Availability:** ✅ In Stock

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- **What is this?** The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition
- **How much does it cost?** RM230 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/558287606-the-triathletes-training-bible-the-worlds-most-comprehensive-training-guide)

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## Description

The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition [Friel, Joe] on desertcart.com. *FREE* shipping on qualifying offers. The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition

Review: Must Read for Triathletes - I bought this book at the suggestion of my triathlon coach and it’s a lifesaver. So much helpful information and advice. If you want to get competitive about triathlon it’s a must read.
Review: Strong book - if this is the only book you get - I’ve done 5 Ironmans and several triatholons - including half Ironmans. Took break and coming back to it - had the old edition. the new edition is excellent and would recommend first read. It’s not geared really for a beginner who wants to race I season it’s for someone who plans do it for a while and understand how to build up. My plan is over 3-5 years so this book is perfect for getting back into action. I’m in my 50s this and iron-fit are my go to books for now.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #51,871 in Books ( See Top 100 in Books ) #7 in Triathlons (Books) #15 in Track & Field Sports #54 in Sports Training (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (96) |
| Dimensions  | 8.5 x 0.82 x 11 inches |
| Edition  | 5th |
| ISBN-10  | 1646046072 |
| ISBN-13  | 978-1646046072 |
| Item Weight  | 10.4 ounces |
| Language  | English |
| Print length  | 360 pages |
| Publication date  | January 26, 2024 |
| Publisher  | VeloPress |

## Images

![The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition - Image 1](https://m.media-amazon.com/images/I/71cTjYIMNtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must Read for Triathletes
*by E***E on October 8, 2025*

I bought this book at the suggestion of my triathlon coach and it’s a lifesaver. So much helpful information and advice. If you want to get competitive about triathlon it’s a must read.

### ⭐⭐⭐⭐⭐ Strong book - if this is the only book you get
*by S***I on February 23, 2024*

I’ve done 5 Ironmans and several triatholons - including half Ironmans. Took break and coming back to it - had the old edition. the new edition is excellent and would recommend first read. It’s not geared really for a beginner who wants to race I season it’s for someone who plans do it for a while and understand how to build up. My plan is over 3-5 years so this book is perfect for getting back into action. I’m in my 50s this and iron-fit are my go to books for now.

### ⭐⭐⭐⭐ Great Charts and Structure
*by S***N on November 25, 2024*

I have not read the other editions of this book. The information, formatting, and structure of this edition are of good quality. However, I think the charts for estimating weekly TSS for running and swimming are missing from this edition. I should not be required to dig for this information online. Other than that, great book so far.

## Frequently Bought Together

- The Triathlete's Training Bible: The World's Most Comprehensive Training Guide
- Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-23*