---
product_id: 542602386
title: "Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations"
price: "RM223"
currency: MYR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.my/products/542602386-shadow-work-journal-and-workbook-2-in-1-a-dream
store_origin: MY
region: Malaysia
---

# Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations

**Price:** RM223
**Availability:** ✅ In Stock

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- **What is this?** Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations
- **How much does it cost?** RM223 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/542602386-shadow-work-journal-and-workbook-2-in-1-a-dream)

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## Description

Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations [Kent, Scarlett] on desertcart.com. *FREE* shipping on qualifying offers. Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations

Review: Illuminate Your Inner Self: A Journey of Healing and Transformation - "Shadow Work Journal and Workbook" is a highly imaginative and captivating guidebook that takes readers on a deeply insightful journey into the unexplored realms of their inner selves. This book, authored by a compassionate and knowledgeable guide, is a powerful tool for anyone seeking personal growth, self-discovery, and healing. In a world where the pursuit of happiness often takes precedence over self-reflection, "Shadow Work Journal and Workbook" stands out as a timely and relevant masterpiece. It delves into the concept of shadow work, a psycho-spiritual approach that encourages individuals to confront their hidden fears, suppressed emotions, and limiting beliefs. This book is not just another self-help manual; it's a transformative exploration of the depths of our psyche. What sets this book apart is its comprehensive framework for shadow work. The author expertly introduces key concepts such as inner child work, archetypes, and mindfulness practices, providing readers with the essential tools they need to embark on this introspective journey. But what truly makes this book exceptional is its emphasis on self-compassion and self-care. The author's gentle and supportive approach makes it clear that shadow work is not about judgment or blame but about understanding and healing. One of the highlights of the book is its thought-provoking journal prompts and exercises. These take readers on a journey of self-discovery, helping them uncover unconscious patterns and suppressed emotions. Through daily practice, readers can integrate their shadow aspects into their conscious awareness, leading to profound personal growth and transformation. The author's personal anecdotes and inspirational insights add a heartwarming touch to the book. As you read through the pages, you'll find yourself inspired to embark on your own journey of self-discovery. The clear explanations of concepts ensure that even those new to the subject can easily grasp the material and apply it to their lives. The book's attractive layout and illustrations provide an engaging and visually appealing experience. It's suitable for both individuals and groups, making it a versatile resource for anyone on the path to self-improvement. Whether you're feeling stuck, lost, or disconnected from yourself, this book offers a guiding light toward self-acceptance and self-love. If you've enjoyed books that explore unconscious patterns, cultivate self-acceptance, and encourage facing fears, "Shadow Work Journal and Workbook" is a must-read. Fans of personal growth literature will find this book to be an invaluable resource. It doesn't just scratch the surface; it dives deep into the depths of your psyche, offering a holistic approach to personal growth that addresses mind, body, and spirit. In conclusion, "Shadow Work Journal and Workbook" is an inspirational and transformative guide that will lead you on a journey of self-discovery and healing. It's a book that has the potential to change lives, providing real-world examples of how to illuminate your inner self and live a more fulfilling and authentic life. So, if you're ready to embark on a journey of self-discovery and transformation, pick up this book and let it be your guiding light.
Review: Recovery 101 - Very inspirational book and lots of self-help

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0C9SLYMPS |
| Best Sellers Rank | #59,052 in Books ( See Top 100 in Books ) #7 in Popular Psychology & Medicine #9 in Popular Psychology Mental Illness Books #32 in Inner Child Self-Help |
| Customer Reviews | 4.4 4.4 out of 5 stars (821) |
| Dimensions  | 7.5 x 0.42 x 9.25 inches |
| ISBN-13  | 979-8394677007 |
| Item Weight  | 13.8 ounces |
| Language  | English |
| Print length  | 185 pages |
| Publication date  | July 7, 2023 |
| Publisher  | Independently published |

## Images

![Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations - Image 1](https://m.media-amazon.com/images/I/71OBWJ60tKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Illuminate Your Inner Self: A Journey of Healing and Transformation
*by W***Y on September 14, 2023*

"Shadow Work Journal and Workbook" is a highly imaginative and captivating guidebook that takes readers on a deeply insightful journey into the unexplored realms of their inner selves. This book, authored by a compassionate and knowledgeable guide, is a powerful tool for anyone seeking personal growth, self-discovery, and healing. In a world where the pursuit of happiness often takes precedence over self-reflection, "Shadow Work Journal and Workbook" stands out as a timely and relevant masterpiece. It delves into the concept of shadow work, a psycho-spiritual approach that encourages individuals to confront their hidden fears, suppressed emotions, and limiting beliefs. This book is not just another self-help manual; it's a transformative exploration of the depths of our psyche. What sets this book apart is its comprehensive framework for shadow work. The author expertly introduces key concepts such as inner child work, archetypes, and mindfulness practices, providing readers with the essential tools they need to embark on this introspective journey. But what truly makes this book exceptional is its emphasis on self-compassion and self-care. The author's gentle and supportive approach makes it clear that shadow work is not about judgment or blame but about understanding and healing. One of the highlights of the book is its thought-provoking journal prompts and exercises. These take readers on a journey of self-discovery, helping them uncover unconscious patterns and suppressed emotions. Through daily practice, readers can integrate their shadow aspects into their conscious awareness, leading to profound personal growth and transformation. The author's personal anecdotes and inspirational insights add a heartwarming touch to the book. As you read through the pages, you'll find yourself inspired to embark on your own journey of self-discovery. The clear explanations of concepts ensure that even those new to the subject can easily grasp the material and apply it to their lives. The book's attractive layout and illustrations provide an engaging and visually appealing experience. It's suitable for both individuals and groups, making it a versatile resource for anyone on the path to self-improvement. Whether you're feeling stuck, lost, or disconnected from yourself, this book offers a guiding light toward self-acceptance and self-love. If you've enjoyed books that explore unconscious patterns, cultivate self-acceptance, and encourage facing fears, "Shadow Work Journal and Workbook" is a must-read. Fans of personal growth literature will find this book to be an invaluable resource. It doesn't just scratch the surface; it dives deep into the depths of your psyche, offering a holistic approach to personal growth that addresses mind, body, and spirit. In conclusion, "Shadow Work Journal and Workbook" is an inspirational and transformative guide that will lead you on a journey of self-discovery and healing. It's a book that has the potential to change lives, providing real-world examples of how to illuminate your inner self and live a more fulfilling and authentic life. So, if you're ready to embark on a journey of self-discovery and transformation, pick up this book and let it be your guiding light.

### ⭐⭐⭐⭐⭐ Recovery 101
*by K***Z on January 25, 2026*

Very inspirational book and lots of self-help

### ⭐⭐⭐⭐⭐ Very insightful and helpful
*by M***. on December 23, 2025*

This has been so helpful, I am so appreciative of the author breaking things down in a way I can understand and process. It's been a life changer and opened my eyes to so much. I feel that I've made a tremendous amount of progress! I highly recommend! Thank you!

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-19*