What is Magnesium Glycinate and how does it differ from other forms of Magnesium supplements?

Magnesium Glycinate is a combination of magnesium and the amino acid glycine, which enhances the absorption and bioavailability of magnesium in the body. Magnesium Glycinate is a form that's well absorbed and tolerated (gentle on the stomach).

It says 500mg per capsule, but it's 100mg elemental. Why is this?

The capsule contains 500mg of magnesium glycinate, which is a compound made up of both magnesium and glycine. However, the actual amount of elemental magnesium - the active magnesium that your body can absorb and utilise is 100mg.

How does Magnesium support muscles?

Magnesium is an essential mineral that plays a key role in muscle and nerve function. It helps regulate muscle contractions.

How long does it take for Magnesium to start working?

In some cases you may notice improvements in symptoms such as muscle cramps or sleep disturbances within a few days of taking magnesium. However, it may take several weeks of consistent use for some people to notice a significant improvement.

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💪 Elevate your daily vitality with clean, powerful magnesium support!

ETHICAL PLANT BASED - Vegan Society certified and gluten-free, aligning with conscious, modern wellness choices.
PURE TRUSTED UK QUALITY - Crafted in the UK under GMP standards with zero artificial fillers or binders—clean supplementation you can rely on.
VERSATILE WELLNESS SUPPORT - Take morning or night to boost energy or aid relaxation, seamlessly fitting your dynamic lifestyle.
SCIENTIFICALLY PROVEN BENEFITS - Supports muscle function, reduces fatigue, and maintains healthy bones—backed by robust clinical evidence.
GENTLE ABSORPTION MAXIMUM IMPACT - Chelated magnesium bisglycinate ensures superior bioavailability and easy digestion, perfect for sensitive stomachs.

INNOPURE Magnesium Glycinate delivers 500mg of magnesium bisglycinate per capsule, providing 100mg of elemental magnesium in a highly bioavailable, gentle-to-digest form. Made in the UK to GMP standards, this vegan-certified supplement supports energy, muscle function, and bone health without artificial additives. Perfectly suited for professionals seeking clean, effective wellness solutions that fit any routine.

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Product Name	Magnesium Glycinate Supplement
Additives	NO artificial fillers or binders
Allergen Information	Contains: Gluten Free
Units	90.0 count
Storage Instructions	Keep sealed in pouch for maximum freshness up to 24 months. Store in a cool dry place and protect against high temperatures, moisture and light.
Serving Recommendation	1 - 2 Capsules Daily
Manufacturer contact	INNOPURE, Cardiff Gate Business Park, Malthouse Avenue Cardiff CF23 8RU
Country of origin	United Kingdom
Brand	INNOPURE
Format	Capsule
Age Range Description	Adult

INNOPURE Magnesium Glycinate - 90 Capsules - Bioavailable Magnesium Supplements - 1000mg Per Serving (2 Capsules) Providing 200mg of Elemental Magnesium Bisglycinate Powder - Made in The UK

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