---
product_id: 53423649
title: "LiftBook - Training and nutrition journal"
brand: "bodystorm"
price: "RM127"
currency: MYR
in_stock: true
category: "Misc."
url: https://www.desertcart.com.my/products/53423649-liftbook-training-and-nutrition-journal
store_origin: MY
region: Malaysia
---

# LiftBook - Training and nutrition journal

**Brand:** bodystorm
**Price:** RM127
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** LiftBook - Training and nutrition journal by bodystorm
- **How much does it cost?** RM127 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/53423649-liftbook-training-and-nutrition-journal)

## Best For

- bodystorm enthusiasts

## Why This Product

- Trusted bodystorm brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

We are bringing you what we have missed on the market to be fully satisfied...

## Features

- tips how to train and what to eat
- list of values of most common foodstuff for easy nutrition values counting
- template of our most favorite trainings and meal list throughtout the day
- space to note down 90 training days including food, supplements and "diet sins"
- 90 grams paper in durable plastic cover and tear off system let you don't loose track of where did you end

## Images

![LiftBook - Training and nutrition journal - Image 1](https://images-eu.ssl-images-amazon.com/images/I/61VLSBJFx6L.jpg)
![LiftBook - Training and nutrition journal - Image 2](https://images-eu.ssl-images-amazon.com/images/I/51oa-NUoSwL.jpg)
![LiftBook - Training and nutrition journal - Image 3](https://images-eu.ssl-images-amazon.com/images/I/51W0--Ppa3L.jpg)
![LiftBook - Training and nutrition journal - Image 4](https://images-eu.ssl-images-amazon.com/images/I/41laM5iBOJL.jpg)
![LiftBook - Training and nutrition journal - Image 5](https://images-eu.ssl-images-amazon.com/images/I/51NQoRMoapL.jpg)

---

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**Shop now:** [https://www.desertcart.com.my/products/53423649-liftbook-training-and-nutrition-journal](https://www.desertcart.com.my/products/53423649-liftbook-training-and-nutrition-journal)

---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-01*