Synchro - Rest Sleep Supplements, Relaxing Sleep Aids for Adults, Powdered Magnesium Supplement for Deep Sleep Support, Nighttime Drink Sleep Supplement, Sweet Lemon Flavor, 210 Grams

As a single mom juggling a toddler, a full-time job, and everything in between, sleep is a luxury I don’t get enough of. I lie down exhausted, only to toss and turn with a racing mind. I’ve tried melatonin and other sleep stuff, but nothing has helped consistently (UNTIL NOW!!)I was skeptical at first (I’ve wasted money on plenty of sleep supplements), but this one is different. I noticed a real shift within the first week: I fall asleep more easily, stay asleep, and I wake up without that groggy, hungover feeling I've gotten from other products.It feels gentle and natural. There’s no knockout effect, just a quiet winding down that helps my mind and body actually rest. I even feel like I’m more patient with my toddler in the morning now because I’m not running on fumes.If you’re overwhelmed, burnt out, and desperate for better sleep, I can’t recommend this enough. It’s now a non-negotiable part of my evening routine.

I've been taking magnesium before bed for years now. I usually find the cheapest magnesium supplement, often magnesium carbonate, and take it in the evening a bit before bedtime. It seems to help me relax, perhaps in a subtle way. If anything, I feel a bit calmer, perhaps less muscularly tense, but I wouldn't say it obviously helps my sleep.Enter Synchro Rest. I thought I would give it a try after a friend recommended it, and I was curious if I would find a difference from the other magnesium I take, as it is in different chemical/mineral forms, and has a few other additional sleep-aid ingredients as well.The synchro rest dissolves easily in water, and has a pleasant lemon/herb flavor. It doesn't leave a heap of gritty sand at the bottom of my cup as my usual mag supplement does, and in general is a much more pleasant drink. I would say the real benefit is that it actually seems to improve the quality of my sleep, mainly in that my slumber seems deeper, less interrupted, and weirdly so far I have had much less disturbing dreams and restlessness. I'm not sure exactly how or why this translates as I wasn't expecting my dreams to be affected and, I have only been taking rest for two weeks now, and so I haven't finished my testing. . . So far I would rate it far superior to the other magnesium I take, especially if compared as a sleep aid and not just a nutritional supplement and well worth the slight uptick in price. Sleep is, after all, priceless. . .

This product I was so excited to get it so I could get some sleep without taking some kind of pill. No luck...it sucks

I love this new addition to my bed time ritual! It is truly supportive in my transition to sleep and helps me to wake up less though the night and drift back to sleep easily when I do. It has relieved so much of my bed time anxiety because I feel that am not alone in regulating my system to be ready for sleep! I have struggled with sleep all my life and am very thankful to find a new level of ease with Synchro's Rest. I am used to Sycro's products being especially tasty -- that perfect amount of sweet -- and this one fits right in!

No joke. As a 50 something woman who works out every day, good restful sleep is non-negotiable for me. I used to sleep so well when I was younger, but now sleep is not a given.I track my sleep with a wearable device and when I take Rest my data shows more deep sleep, lower heart rate patterns, and longer uninterrupted durations, which all lead to better sleep!!!I don’t ever skip it and highly recommend.

I've been using Synchro Rest now for several months - it has a light delicate taste that I look forward to sipping slowly each night. The product seems to invite an unwinding into sleep and it's been a real help for me in transitioning from a stressful day, I feel myself relaxing into a more sustained and peaceful sleep. Great product!!

I'm a big fan of magnesium threonate and find it especially effective combined with l-theanine. This is a really good combination for me to get good sleep.Unfortunately, although this company seems to be really big into altruism, they aren't as big into third party testing, which is really important to me. It makes me feel a lot more confident when taking the product.The taste on this is fine. Not my favorite, but palatable. It seems to be a company that cares about the world so if you don't care about third party testing and like lemon flavor, this would be worth considering as a really good sleep aid that works so much better than melatonin and doesn't leave a hung-over feeling in the morning.

I often have trouble falling and staying asleep. I've tried other calcium and magnesium supplements with some success. Rest was the first sleep supplement that consistently eased me into an deep sleep that lasted through the night into the morning. While using Rest I wake up in a sound mood, my body recovers quicker from workouts and my digestion has improved.