JumpSport Fitness Trampoline Cardio and Strength Workout DVD

Description

Improve your overall Well Being by rebounding with award winning trainer Krista Popowych on any JumpSport Fitness Trampoline;Help strengthen the muscles in your body while also stimulating the one-way valves in your lymphatic system;Participate in a circuit training cardio full body trampoline workout that is both soft on joints and bones yet heart pounding;Most importantly, enjoy having fun while achieving a fast, high calorie burn;DVD Run-Time: 68 minutes