T'ai Chi: Music for the Mind, Body & Spirit

Soothing music ideal for tai chi routines

Loving this so relaxing

I found the first track rather sombre/haunting and didn't enjoy the tracks with vocals (tracks 2 and 7). The other tracks were very relaxing, traditional 'reed pipe' type sounds, just what I was after (just a pity I have to be alert to skip the tracks I don't find calming when I am trying to do mindfulness!). If you want it for Tai Chi of course it may be just the thing.

Oh dear, would love to say this was a great, relaxing cd but unfortunately I found it rather jarring, unpleasant and a no no for my Tai Chi class. It seems somehow clunky rather than meditative to me and although most other reviewers seem to love it, I just couldn't get into the zone with this cd! Good, fast delivery though x

Nice cd. Would recommend.

This CD has such a calming quality - at least it works this way for me! When I play it, the world seems to stop, and I'm just embraced within the sounds - gentle Japanese (or generally eastern) moods enshrouded with warm, but unobtrusive, synths. This music is very picturesque. Relaxing but enjoyable too. Rhythmical, but without dance-beats. It helps me to relax and slow down. I guess it's good not only for Tai Chi, but also for meditation or yoga!I actually bought it more or less on the spur of the moment... And I'm very happy to have it. I hopw the other CD I bought together with this once, Chakra (from the same series), is just as good!

Love this album. The music is perfect for Qui Gong and Tai Chi which is a little slower paced. Easy to listen to and each tune flows into the next very easily

I think this is ideal background music for meditation/relaxation and I use it for background music when I do Tai Chi.... I have also just put it on for a while when I need to just chill out and de-stress...it puts me in the mood for sleep too... Im glad I got it and feel I will find many more uses for it in the future.