---
product_id: 50632807
title: "Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques"
price: "RM185"
currency: MYR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.my/products/50632807-stability-workouts-on-the-balance-board-illustrated-step-by-step
store_origin: MY
region: Malaysia
---

# Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

**Price:** RM185
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
- **How much does it cost?** RM185 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/50632807-stability-workouts-on-the-balance-board-illustrated-step-by-step)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques : Knopf, Dr. Karl: desertcart.co.uk: Books

Review: Good exercises - Brought this along with the balance board, there are some easy exercises but also some challenging ones which I have yet to achieve. Good for learning to balance and improve posture
Review: Balance.... - My balance needs greatly improving. Hoping this will help

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 497,846 in Books ( See Top 100 in Books ) 174 in Hockey Coaching 199 in Golf Coaching 205 in Tennis Coaching |
| Customer reviews | 4.4 4.4 out of 5 stars (130) |
| Dimensions  | 19.05 x 0.74 x 23.5 cm |
| ISBN-10  | 1612434908 |
| ISBN-13  | 978-1612434902 |
| Item weight  | 263 g |
| Language  | English |
| Print length  | 128 pages |
| Publication date  | 16 July 2021 |
| Publisher  | Ulysses Press |

## Images

![Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques - Image 1](https://m.media-amazon.com/images/I/71egXOCBqFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good exercises
*by A***R on 11 June 2021*

Brought this along with the balance board, there are some easy exercises but also some challenging ones which I have yet to achieve. Good for learning to balance and improve posture

### ⭐⭐⭐⭐ Balance....
*by A***I on 6 July 2019*

My balance needs greatly improving. Hoping this will help

### ⭐⭐⭐⭐⭐ Easy to use
*by K***H on 25 February 2021*

Great for giving you the right technique

## Frequently Bought Together

- Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
- Amazon Basics Wood Wobble Balance Trainer Board

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-01-23*