CORE STRENGTH AND STABILITY TRAINER for lower back pain relief+ 12 Video Training | Lumbar Air Pillow, Waist Belt, Carry Bag, App

I use this product for back strengthening exercises. What I like most is the gauge which measures effective performance.

I used one of there at physical therapy for a sore shoulder and again to strengthen my core. It works very well when used properly, BUT, similar to isometric exercises, it will take a while to experience results. There is a sleeve to make this usable on the neck as well. This works best on a solid surface, carpet, or a PT table, and only on a bed or pillow as a last resort. Well worth the money. I would recommend this item to my acquaintances that I think would actually use it.

Great devices, easy to use and is helping greatly with strengthening my core and subsequent back issues.

I had been debating between this product and a couple other similar options but their stellar customer service won me over. I reached out with a few questions prior to purchase and the founder/CEO personally responded to them all without delay. Once the CoreCoach arrived, I was even more impressed. It appears to be well made and durable. Longevity was one of my concerns so I appreciate the longer warranty with CoreCoach versus the others. The instructions are clear and easy to follow, making it a breeze to start using right away. Best part is after a few weeks of use, I can really tell the difference. I am now more connected to my deep core muscles supporting my spine, resulting in me feeling taller and stronger overall. I am taking my time with the exercises so I haven't made it to the more advanced moves but a little awareness is proving to go a long way! I am also stoked that it came with the NeckCoach. I have yet to try it but will soon and will update accordingly. Highly recommended for anyone who wants to build awareness and strength of their deep core muscles -- resulting in a more supported spine and less pain overall!

I wanted to give this 5 stars because it's helped me so much with pelvic floor exercises, but the one negative thing I have to say about it is when assembling it, the tube doesn't always stay in place and it allows air to leak out. I have a certain way I fix that issue but it's always hit or miss and I have to keep wiggling and twisting it to catch in the right place. Other than that, I feel it realigns my hips and has helped tremendously with my sciatica. I do still highly recommend this product and feel it's worth the money. It even comes with an app to show you different exercises to use