what is the weight resistance for each band?

From the Spri website Yellow +/- 10lbs Green +/- 20lbs Red +/- 30lbs Blue +/- 40lbs Purple +/- 50lbs

what should a beginner use?

The Red (Medium) resistance band should be fine for beginners. You can always adjust the weight by how you stand on the band.

Does anyone know if these are made out of latex?

all rubbers are made out of latex. SPRI says it is made out of Tuff-Tube which I believe is made out of rubber.

Will these resistance bands help me get stronger just got through with chemo

I would certainly talk to your oncologist about resistance training after chemo. Your doctor might also be able to give you some pointers on how often to exercise and how know when to increase the amount of resistance as you get stronger. That said, these bands are capable of starting you off at a very low level. They let you increase the resistance as appropriate without a large investment. (Just step on the band with both feet. Place them wider apart until you need the next stronger band.)

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Xer Tube Resistance Band

Product ID: 50162105

Details

Brand
SPRI
Material
Natural Rubber
Colour
Red
Item weight
0.19 Grams
Sport
Fitness

👜ultra-portable & travel-ready

💪4 progressive resistance levels

📏44-53 inch tube lengths

RM201

Duties & taxes included

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Description

🔥 Elevate your fitness game anywhere, anytime with SPRI Xer Tube! 💼

ANYWHERE ANYTIME WORKOUT - Compact design lets you crush fitness goals at home, gym, or on the go.
TARGETED MUSCLE ISOLATION - Pinpoint and sculpt arms, chest, shoulders, and back with precision.
DURABLE HIGH QUALITY TUBING - Engineered to resist tears and abrasions for long-lasting performance.
PROGRESSIVE RESISTANCE LEVELS - From very light to ultra heavy, perfect for all fitness stages and intensities.
GROUP PERSONAL TRAINING READY - Versatile tool ideal for solo sessions or motivating group workouts.

The SPRI Xer Tube Resistance Band is a durable, portable fitness tool available in four resistance levels and three tube lengths (44-53 inches). Designed for targeted muscle isolation and full range of motion exercises, it’s perfect for personal training, group workouts, and travel. Its high-quality tubing resists wear and tear, making it a reliable companion for all fitness enthusiasts.

Specifications

Asin	B0000AJ050
Best Sellers Rank	54,663 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 641 in Resistance Bands
Brand Name	SPRI
Colour	Red
Customer Reviews	4.5 4.5 out of 5 stars (3,577) 4.5 out of 5 stars
Global Trade Identification Number	00759026715503
Included Components	No additional components included
Item Type Name	SPRI Xer Tube Resistance Band - Red, Medium
Item Weight	0.19 Grams
Manufacturer	Gaiam
Manufacturer Part Number	71550
Model Name	Xer Tube
Model Number	07-71550
Number Of Resistance Levels	4
Recommended Uses For Product	Group Exercise, Personal Training, Traveling
Special Features	Durable, Portable
Sport Type	Fitness
Style Name	Resistance Band
Tension Supported	Heavy
Upc	759026715503 018713584632 759026458998

Reviews

User

A great bit of kit

A great bit of kit - a full workout in a band & take it anywhere. I am a big guy..these bands are very durable I have used them for many years.

23.03.2017

User

Good product

I use these for boxing resistance to increase punching stamina, so the door wedge is perfect!

20.05.2016

User

Good Quality Tubing

The product was made of high quality tubing with a door attachment. It was convenient to use for common exercise positions. There is only one band (green band) within the box.

4.07.2016

User

Excellent

8.04.2021

User

Excelente

Buen precio y producto. Funciona tanto para mujeres como para hombres. Puede fijarse a un mueble o una puerta cuando necesitas manipularla con un solo pie.

4.09.2019

User

Better quality than some comparables.

Elastic good. Handle grip good but a bit small in diameter. Overall no real complaints for price.

12.02.2021

User

Excelente producto

Buena resistenciaBien hechoBuena compra

17.02.2025

User

Lo mejor

Son muy resistentes, ayudan mucho al ejercicio en casa.

19.01.2021

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TrustScore 4.5 | 7,300+ reviews

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RM201

Duties & taxes included

In stock

Sold byAmazon MalaysiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Malaysia.

Secure transaction

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Join PRO →

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TrustScore 4.5 | 7,300+ reviews

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