Does this help hair. If so, In what way?

Sea moss (Irish moss) and black seed oil may help promote hair growth due to their beneficial properties: Sea moss: Rich in essential nutrients that support hair health. Contains vitamins and minerals that strengthen hair follicles. Possesses antimicrobial and anti-inflammatory properties, promoting a healthy scalp. Black seed oil: Has anti-inflammatory properties that reduce scalp inflammation. Contains antioxidants that protect hair follicles from damage. Nourishes the scalp with essential fatty acids, vitamins, and minerals.

How much vitamin D3 is in each dose?

Hello Vannessa, there is no stated vitamin D3 - the product is primarily a mineral supplement. I use Complement Essential for my vitamin D3 needs as a vegan.

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🌟 Supercharge Your Health with Every Gummy!

CONVENIENT TASTY - Delicious raspberry-flavored gummies make health easy and enjoyable.
VEGAN GUILT FREE - Enjoy a cruelty-free, non-GMO supplement without the bitterness.
NATURES POWERHOUSE - Harness the benefits of Irish Sea Moss, Elderberry, and Black Seed Oil.
ELEVATE YOUR WELLNESS - Packed with 102 essential nutrients for a vibrant life.
PERFECT GIFT FOR HEALTH ENTHUSIASTS - A thoughtful present for anyone seeking to enhance their wellness journey.

These Irish Sea Moss Gummies combine the power of natural superfoods like Elderberry and Black Seed Oil to support overall wellness. Each serving delivers 102 essential nutrients, is vegan-friendly, and comes in a delicious raspberry flavor, making it a convenient and enjoyable way to boost your health.

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