---
product_id: 48791687
title: "Jason Vale's 5:2 Juice Diet"
price: "RM156"
currency: MYR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.my/products/48791687-jason-vales-5-2-juice-diet
store_origin: MY
region: Malaysia
---

# 4-week structured plan expert-backed science & psychology nutrient-rich juice recipes Jason Vale's 5:2 Juice Diet

**Price:** RM156
**Availability:** ✅ In Stock

## Summary

> 🥤 Juice your way to a sharper, healthier you—because your best self can’t wait!

## Quick Answers

- **What is this?** Jason Vale's 5:2 Juice Diet
- **How much does it cost?** RM156 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/48791687-jason-vales-5-2-juice-diet)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Holistic Health Benefits:** Boost energy, improve skin, support thyroid health, and reduce inflammation—all while shedding pounds and inches with a plan trusted by thousands.
- • **Visual & Practical Support:** Full-color recipe photos and detailed shopping lists make meal prep effortless and enjoyable, ensuring you never miss a beat.
- • **Transform Your Fasting Days:** Leverage the 5:2 method with calorie-smart, nutrient-dense juices designed to maximize health benefits and sustainable weight loss.
- • **Expert Guidance & Inspiration:** Jason Vale’s proven approach combines science, psychology, and delicious recipes to keep you motivated and energized throughout your journey.
- • **Flexible Lifestyle Integration:** Enjoy a 2:3:2 rhythm—2 days juicing, 3 days clean eating, 2 days free—perfectly tailored for busy professionals who want results without sacrifice.

## Overview

Jason Vale's 5:2 Juice Diet is a scientifically grounded, flexible 4-week program combining intermittent fasting with nutrient-packed juice recipes. Designed for busy millennials, it offers a balanced 2:3:2 eating pattern that promotes sustainable weight loss, enhanced energy, and overall wellness. Backed by an international juicing authority, this plan includes full-color recipes, shopping lists, and expert insights to make healthy living both achievable and delicious.

## Description

Jason Vale the world s number one name in juicing brings you his final juice diet plan ever the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale s 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your fasting days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge all in full colour but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life! Jason is an international authority on health, with over a dozen books including his global best-selling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me!. He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason s 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non Fast Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration!

Review: Love Jason Vale!! - I started juicing after reading Jason Vale's 7lbs in 7 days back in Nov 2014. I found the 7 day plan extremely easy - I wasn't hungry, I had a massive energy boost & felt amazing... Plus I lost 7lbs!! Jason does a follow on 14 day food plan (incorporating juices & smoothies) which I used after finishing the juicing 'fast' and I continued loosing weight & feeling great. In 2 months I lost a total of 2.5 stone & went from a size 12/14 to a size 6/8. Amazingly over the year my weight only fluctuated by around 7lbs. If I felt a bit heavy or lethargic I'd do a couple of days just juicing & soon be back to my new trim, energetic self!! I bought this book to add to my collection of JV's juicing plans & it really makes sense! He suggests you follow a 2:3:2 plan (just juice for 2 days:clean eating for 3 days:whatever you fancy for 2 days). This plan fits easily around 'life' events as you can enjoy meals out/birthdays etc without feeling like your cheating or letting yourself down! I'm currently doing the 7 day plan again with my husband (who's a first time juicer!) but once we've finished tomorrow (if we finish tomorrow... My husbands enjoying it so much he's on about doing another 7 days!) we will adopt this as our new lifetime diet - along with a 5 or 7 day juice plan every 3 months. I've read most of Jason's books & have downloaded all his apps! He's so inspiring, his books are easy to read AND make perfect nutritional sense. As for the health benefits - energy levels are amazing, my under active thyroid (which my GP told me would be a life long condition needing daily medication) has almost returned to normal, I ache less and look & feel years younger!! My husband has found his eczema has almost cleared up (after only 6 days) & he's visably lost loads of weight... He's not going to get on the scales until Monday tho so can't update you on his actual weight loss yet! Ok... Update on my husbands progress... He did the following: Week 1 & 2 - followed Jason Vales 7lbs in 7 days Week 3 - Followed Jason's Soup & Juice Plan Week 4 - Followed Jason's 5:2 Plan He's lost a total of 29lbs & 18"!! He feels fitter, younger & full of energy and amazingly likes veggies that he previously wouldn't touch with a barge pole!!
Review: It really is an excellent option for those who think dieting is difficult - Book arrived today. I've been juicing for 11 years now and have just about all of Jason's books. I have other books too but I find that Jason is more real about juicing. In this book you can juice for 2 days, have juice and wholefood for 3 days and then whatever you want for the remaining 2 days. It really is an excellent option for those who think dieting is difficult. As usual, well thought out, excellent juice recipes. Lots of photos to see what you're preparing - essential for me. I admit I have not yet tried any of the meals in this book but I know they will be tasty and exciting having tried Jason's meals from the Turbo Charge your Life in 14 Days book. Yep, another top book with lots of reality thrown in. Top trumps!!!

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 121,012 in Books ( See Top 100 in Books ) 99 in Juices & Smoothies 1,200 in Low Fat Diet |
| Customer Reviews | 4.5 out of 5 stars 388 Reviews |

## Images

![Jason Vale's 5:2 Juice Diet - Image 1](https://m.media-amazon.com/images/I/71VMIv6+EVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love Jason Vale!!
*by A***R on 6 February 2016*

I started juicing after reading Jason Vale's 7lbs in 7 days back in Nov 2014. I found the 7 day plan extremely easy - I wasn't hungry, I had a massive energy boost & felt amazing... Plus I lost 7lbs!! Jason does a follow on 14 day food plan (incorporating juices & smoothies) which I used after finishing the juicing 'fast' and I continued loosing weight & feeling great. In 2 months I lost a total of 2.5 stone & went from a size 12/14 to a size 6/8. Amazingly over the year my weight only fluctuated by around 7lbs. If I felt a bit heavy or lethargic I'd do a couple of days just juicing & soon be back to my new trim, energetic self!! I bought this book to add to my collection of JV's juicing plans & it really makes sense! He suggests you follow a 2:3:2 plan (just juice for 2 days:clean eating for 3 days:whatever you fancy for 2 days). This plan fits easily around 'life' events as you can enjoy meals out/birthdays etc without feeling like your cheating or letting yourself down! I'm currently doing the 7 day plan again with my husband (who's a first time juicer!) but once we've finished tomorrow (if we finish tomorrow... My husbands enjoying it so much he's on about doing another 7 days!) we will adopt this as our new lifetime diet - along with a 5 or 7 day juice plan every 3 months. I've read most of Jason's books & have downloaded all his apps! He's so inspiring, his books are easy to read AND make perfect nutritional sense. As for the health benefits - energy levels are amazing, my under active thyroid (which my GP told me would be a life long condition needing daily medication) has almost returned to normal, I ache less and look & feel years younger!! My husband has found his eczema has almost cleared up (after only 6 days) & he's visably lost loads of weight... He's not going to get on the scales until Monday tho so can't update you on his actual weight loss yet! Ok... Update on my husbands progress... He did the following: Week 1 & 2 - followed Jason Vales 7lbs in 7 days Week 3 - Followed Jason's Soup & Juice Plan Week 4 - Followed Jason's 5:2 Plan He's lost a total of 29lbs & 18"!! He feels fitter, younger & full of energy and amazingly likes veggies that he previously wouldn't touch with a barge pole!!

### ⭐⭐⭐⭐⭐ It really is an excellent option for those who think dieting is difficult
*by J***N on 5 October 2015*

Book arrived today. I've been juicing for 11 years now and have just about all of Jason's books. I have other books too but I find that Jason is more real about juicing. In this book you can juice for 2 days, have juice and wholefood for 3 days and then whatever you want for the remaining 2 days. It really is an excellent option for those who think dieting is difficult. As usual, well thought out, excellent juice recipes. Lots of photos to see what you're preparing - essential for me. I admit I have not yet tried any of the meals in this book but I know they will be tasty and exciting having tried Jason's meals from the Turbo Charge your Life in 14 Days book. Yep, another top book with lots of reality thrown in. Top trumps!!!

### ⭐⭐⭐⭐ Read the recipes before using the shopping list!
*by K***N on 28 January 2016*

I like the programme, I've only finished week two and this weeks juices have been great. Feel disappointed that some of the weeks recipes leave half or quarter fruit and veg left over; what am I to do with 3/4 of a courgette?! If you buy straight from the shopping list you'll only have enough for one of each recipe. I'm now in spreadsheet territory as I do as Jason recommends and have juice for breakfast throughout the week so I try and use up these half or quarter items this way, you just need to know what extras to buy. Most of the juices make a good glass full. 500ml or so. But I had one yesterday that was barely 3 mouthfuls! That all being said, I do feel the programme is a winner. I've done 5:2 before Jason came along and loved it. This time I feel that I'm not losing out on nutrition.

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-09-12*