





🔥 Elevate your grip game and lift like a legend!
BEAR GRIP Multi Grip Straps combine a premium hybrid hook-and-strap design with padded neoprene wrist support to enhance grip strength, reduce wrist strain, and provide durable, comfortable support for all levels of weightlifters. Trusted by thousands, these heavy-duty straps help you push past limits and achieve personal bests in deadlifts, rows, and more.
















| ASIN | B011O6ZY40 |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 180 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Fitness Straps |
| Brand | BEAR GRIP |
| Color | Black, Camo, Pink, Printed |
| Customer Reviews | 4.5 4.5 out of 5 stars (5,636) |
| Date First Available | 15 July 2015 |
| Department | Unisex |
| Features | Heavy Duty |
| Hand orientation | Ambidextrous |
| Is discontinued by manufacturer | No |
| Item model number | KZZJ-BDD |
| Manufacturer | Bear Grip |
| Material type | Medium Rubber |
| Number of items | 2 |
| Product Dimensions | 19.5 x 16 x 0.1 cm; 181.44 g |
| Size | Standard |
| Sport | Exercise & Fitness, Exercise & Fitness, Crossfit, Bodybuilding, Calisthenics, Olympic lifts, Power lifting, Strong Man, Gymnastics, Rope Climb |
| Style | Fitness Straps |
O**T
Tried these, never looked back!
Fantastic, durable grip support. I previously used normal lifting straps which exacerbated tendinitis on my wrists, these however do not cause any issues like that. They're very comfortable, with good wrist padding, adjustable fit and great quick grip. They have proven very durable compared to anything else I've used for grip support.
A**Q
Revolutionary bit of kit. PB’s galore !
Wow, just wow! I’m slightly newer to weight training and I was really struggling with my grip failing meaning I wasn’t reaching my potential. These have absolutely transformed my pull day. No more calluses and no more sore hands. I managed numerous PB’s after using these. They look decent and feel very comfortable. Very very well made and the actual flappy part is very good and grippy! The standard size fit very well on me! Took a couple uses to get 100% used to them but man they’re so much easier than lifting straps. I found they supported my wrist very well as well. I did have to move my Apple Watch slightly further up my arm but not much. Still recorded my heart rate fine and wasn’t uncomfortable. If you haven’t already bought these. Do it!
G**M
Great product at a good price
Well made and sturdy. Built for the job.
A**R
Worth the Extra Cost
Don't normally write positive reviews if something does the job. These are absolutely game changing. Any kind of pull exercise where your forearms are the limiting factor these completely eliminate. Very comfy, the grips are super grippy and they just feel great quality. Don't doubt the extra cost for these just get them.
D**L
Great quality and grip as per
Been using these for ages, just replacing old ones that were damaged unintentionally. These will last you through wars. Fit is great, as well as wrist support.
J**S
Great grips!
I absolutely love these grips! They are easy and quick to use, without the faff of constantly having to wrap straps. I have arthritis in my hands and wrists. These grips have allowed me to massively increase my weights and currently manage 120kg deadlifts no problem. Just as a side note, and my only negative is that I have also tried some of the other style bear grips with the wrist strap that fastens on the front and hated them and they hurt my wrist due to where the pressure sits. I find the back wrist fastening is much more comfortable and it's a shame they only offer it in the rubber grips and not the suede or leather ones, as the rubber can be affected by sweaty hands.
S**Y
Every Gym User Should Have These
Having tried just about every type of gym strap available, from wraps to hooks, I was left speechless by this offering from Bear Grip. I saw the recommendation by Dr Mike on his Renaissance Periodization videos for this style of grip but the ones he named are over £60. I saw these Bear Grips for under £20 and they look identical. I read the reviews and they were stellar so I took a punt. I am so glad I did. They arrived quickly and in brand new condition. I tried them today and I can honestly say that all the other grips I have are going in a storage bag in the garage as I won’t ever be using them again. Simply put, these are perfect. They take all the effort of gripping heavy weights out of the equation and leave you to focus on the core muscles you are targeting. So today I shrugged 36kg dumbbells with ease. I could have held them for an hour as my grip just didn’t give up. I was left to make a mind connection with my traps and I have never hit them like this before. Amazing. Yes, it probably means I am taking out some of the grip training from my forearms but this should easily be compensated for by the rise in the weights I can handle. I moved rapidly through the dumbbell rack and ended on the 44kg and I still could have gone higher. The straps are very accommodating for a wide range of wrist thickness so pretty much one size fits all. On the inside are two foam cushioning pads that mean despite the heavy weight, the straps do not dig into the skin on the wrists - making them super comfy. There is no faffing about like with regular straps when it comes to wrapping the bar. You simply flick the tongue over and the material is rigid and tactile enough to grab on the other side under the fleshy part of your palm. There is no time wasted and you can begin the exercise immediately. Also, unlike with hooks you aren’t stuck at the end with the heavy load in tired arms because you are able to effortlessly disengage from the weight by simply loosening the fingers and lifting the palm to release the tongue. Therefore you can knock out those final fatiguing reps safe in the knowledge you won’t get in a difficult disengagement at the end. I wanted to add some negatives to balance the review but I seriously can’t. I come from a family with seamstresses and so I know about stitches too and the needle work on these is perfect. Absolutely no issues with the quality control. I can see these lasting until my old age. I even chatted with the company. They are clearly 100% behind their product with exemplary customer support. I recommend any gym goer, from amateur to professional, to grab a pair of these. You won’t be disappointed.
N**D
Velcro ruined after a few months
Velcro ruined after 7-8months, otherwise a good product. Switched to a different brand
F**O
Ottime strap da palestra! Taglia S perfetta per i polsi, vestono bene e garantiscono una presa sicura su bilancieri e manubri. Il materiale è resistente e di alta qualità, si sente subito la solidità durante stacchi da terra e allenamenti di Body Building. I guanti sono comodi, non fanno sudare troppo le mani e proteggono bene dai calli. Spedizione veloce e imballaggio curato. Prodotto consigliatissimo per chi cerca sicurezza e comodità durante gli allenamenti con i pesi!
E**E
Reseña no pagada, me han costado 16€ y es la mejor compra que he hecho en mi vida. He probado todo tipo de agarraderas / straps (tipo 8, tipo correa que hay que darle vueltas a la barra, tipo garfio de hierro que tiene RDX) y ninguna es comparable a estas. Son de goma muy dura y no se resbala absolutamente nada la barra. Es parecido a un agarre tipo hook pero sin reventarte el pulgar, y sin necesitar magnesio ni nada por el sudor. Haces una ejecución perfecta al no haber desbalanceos y tener que utilizar un agarre mixto. Es una pasada. 210kg en peso muerto (foto) y aguantan como si no llevara nada (flanders reference).
D**E
Benutze sie jetzt seit einem Jahr und bin sehr zufrieden. Preis/Leistung ist einwandfrei, wenn man bedenkt, das es Zughilfen um die 100€ gibt. Der Gummi Geruch ist da, finde den aber überhaupt nicht schlimm und der verfliegt mit der Zeit, wenn man sie benutzt. Nach einem Jahr sind auch noch alle Nähte heil und keine Risse im Gummi. Absolut zu empfehlen
G**A
Don't love them. They do the job, but are very hard. I don't feel comfortable and fully safe wearing them. I constantly have to remake my grip while on the bar, and can't fully focus on doing the movement I want to because they don't give me confidence
M**N
Very useful during back workouts.
Trustpilot
2 months ago
5 days ago