Yoga Anatomy
Product ID: 47928818
💪Detailed Muscle & Body Mechanics
📚Comprehensive Asana Coverage
🧘♂️Breath & Bandha Insights
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RM349
1
Sold byAmazon MalaysiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🧘♀️ Elevate your yoga game with anatomy that speaks your body’s language!
- ELEVATE MIND BODY CONNECTION - Deep dive into breath control and bandha techniques to enhance flow.
- UNIVERSAL YOGA STYLE COMPATIBILITY - Perfect for Ashtanga, Vinyasa, Hot Yoga, and beyond.
- MASTER YOUR PRACTICE WITH PRECISION - Unlock the anatomy behind every pose for smarter, safer yoga.
- SCIENTIFICALLY DETAILED ILLUSTRATIONS - Visual guides that decode muscle engagement and alignment.
- TRUSTED BY THOUSANDS OF PRACTITIONERS - Join a community of 4,500+ reviewers who swear by its transformative insights.
Yoga Anatomy 2 by Kaminoff and Matthews is a bestselling, highly rated guide that breaks down the biomechanics of yoga poses with detailed illustrations and expert insights. Ideal for all yoga styles, it empowers practitioners to deepen their understanding of breath, muscle function, and alignment, making it an essential resource for anyone serious about mastering their practice.
Specifications
| Best Sellers Rank | 303,527 in Books ( See Top 100 in Books ) 335 in Bodybuilding & Powerlifting 582 in Fitness through Yoga 929 in Basic Medical Science (Books) |
| Customer reviews | 4.7 4.7 out of 5 stars (4,562) |
| Dimensions | 17.78 x 1.27 x 27.94 cm |
| Edition | 2nd |
| ISBN-10 | 1450400248 |
| ISBN-13 | 978-1450400244 |
| Item weight | 726 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 28 Oct. 2011 |
| Publisher | Human Kinetics(ADVANTAGE) (Consignment) |
| Reading age | 18 years and up |
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