Optimum Nutrition Gold Standard Pre Workout Powder Energy Drink Creatine | Desertcart Malaysia
Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Watermelon Flavour, 30 Servings, 330 g
CLEAN TESTED - Banned substance tested for safe, confident use by pros and enthusiasts alike.
FATIGUE FIGHTER - Vitamin B6 & B12 reduce tiredness so you stay unstoppable.
DELICIOUS HYDRATION - Watermelon flavor makes every pre-workout shake a refreshing ritual.
NATURAL ENERGY SURGE - 175 mg caffeine sourced naturally to sharpen focus and alertness.
POWER PACKED PERFORMANCE - Fuel your workouts with 3.4 g creatine for explosive strength gains.
Optimum Nutrition Gold Standard Pre Workout Powder delivers a scientifically balanced blend of 3.4 g creatine monohydrate, 175 mg natural caffeine, and essential B vitamins to boost energy, focus, and performance. Banned substance tested and crafted for serious athletes and fitness lovers, this watermelon-flavored powder offers 30 servings of clean, effective pre-workout fuel.
Specifications
Product Name
HEALTH_PERSONAL_CARE
Additives
caffeine, Creatine
Allergen Information
Contains: Gluten may contain, Egg may contain, Milk may contain, Nut, Peanuts may contain, Soy may contain
Weight
330 g
Units
330.0 gram
Storage Instructions
In a cool, dry place
Serving Recommendation
One Scoop
Manufacturer contact
4 Waterside, Dublin 24, Ireland
Country of origin
gb
Brand
Optimum Nutrition
Format
Powder
Age Range Description
Adult
Country of origin
United Kingdom
Have a Question? See What Others Asked
The tub and label look different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?
How does Gold Standard Pre-Workout give an energy boost?
Are the ingredients tested and safe?
Reviews
4.4
All from verified purchases
D**T
Does its job as a pre workout shake (& tastes great too)
So I've tried a few flavours of gold standards pre workout and this is certainly in my top, parallel to having the blueberry flavour. Tastes like apple, not too sweet and doesn't leave an aftertaste. As for the energy, its certainly made a difference with my performance in the gym. I find that I can run for longer without feeling fatigued and helps to burn more calories so I can achieve my results faster. Exactly as intended.Certainly value for money if you grab this amongst others on sale, a no brainer for me.
M**L
⭐️⭐️⭐️⭐️⭐️ Awesome Pre-Workout that Delivers Every Time!
I’ve been using Optimum Nutrition Gold Standard Pre Workout Powder for a few months now, and it has quickly become an essential part of my routine. This pre-workout does exactly what I need it to do—gives me clean, lasting energy and focus without the jitters or crash.First of all, the flavor options are amazing. I went with the “Green Apple” flavor, and it’s surprisingly smooth and refreshing—not overly sweet like some other pre-workouts I’ve tried. It mixes easily with water, no clumps or chalky texture, which is a big plus.What really sets this pre-workout apart is the quality of the boost it provides. Within about 15 minutes, I start feeling the energy kick in, and it’s steady and consistent. I feel more focused and motivated, but it’s a smooth lift, not an overwhelming rush. I love that it’s not too heavy on caffeine either, so I don’t feel wired for hours after my workout is done.This pre-workout has also noticeably helped with my endurance and performance. I can push through more intense sessions and feel like I’m getting stronger each week. I also appreciate that it includes ingredients like beta-alanine and citrulline malate, which help me with endurance and recovery.
H**O
Good choice. No regrets at all
It tastes like the KA drink fruit punch flavour.Obviously being a supplement it has a slight touch of sweetness but nothing to worry about. Recommend this flavour for sure.
E**E
Tastes good and makes me feel like I could climb a wall
The only pre workout I’ve used that actually makes me feel more energised and like I could go for longer. I take it on my way to the gym and by the time I get there I feel like I could do 8 backflips in a row and then swim the English Channel. It does actually work and it tastes good too.
D**Y
Wow!
I’ve always been a bit skeptical about preworkout powders and never bothered using them. I thought I’d buy some and give it a go as now and again I feel very fatigued during my workouts.I can’t actually believe what a difference it made. I took it 20 mins before I headed to the gym. I felt more focused and did more sets than usual. I did an hour but left due to it being extremely busy. I could have actually gone on for another hour. I was still full of energy walking home and even considered going for a run.I had no side effects at all other than an extra burst of energy and focus. No itching, tingling or flushing. It tastes nice and fruity and mixes easily with water.If you’re on the fence like I was just go ahead and purchase this ON preworkout. You’ll be amazed at the results!
A**W
Nice Blue Raspberry Flavour, Effectiveness Varies
Product tastes good, the effects are not for me. Felt like my skeleton was bouncing internally in between sets. I think you need to have a good tolerance for this type of product. I will stick to natural ginger shots and sports drinks as this gives me too much of the jitters!
S**R
Helped me to push harder in the gym
Great pre-workout powder that helps me to push harder on my workouts.
W**0
Increased my lifts dramatically.
Personally I was never a fan of pre workout because I never thought I needed it. Take what I say which a pinch of salt, this is my anecdotal experience.After taking a 2 year long break from working out due to injury, I decided to take some of this pre workout. I previously peaked at 200kg deadlift without the aid of pre workout supplements and boy did they work.I figured that it would help me lift a bit more and enable myself to push harder in the gym without burning myself out too quickly.Little did I know, that half way throughout my workout I would be pulling 10 plates on the row machine when I was only used to 6 and deadlifting 160kg within the 4th week of my gym routine. I honestly felt like I was never fatiguing.If you’re in need of a kick and require the energy to get through your workout, this will help you achieve that goal. It contains various amino acids which contribute to the maintenance and growth of muscle and prevents the body muscle break down.The creatine in this will help provide your muscles with ATP, the energy required to lift more in the gym and you will start to fatigue less quickly.The caffeine is 175mg and has an effect on the central nervous system, providing you with the energy you need to lift.The supplement is “gold standard” so you know you’re getting the ingredients listed on the tub.I advise that you do not use pre workout too often for every workout as its easy to build a tolerance to caffeine, meaning you won’t get the same effect every time you workout.The pre workout also tastes pretty good, quite sweet and chemically but it doesn’t taste too bad, you get used to it.I highly recommend this.
Common Questions
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TrustScore 4.5 | 7,300+ reviews
Abdullah B.
Great price for an authentic product. Fast international shipping too!
3 weeks ago
Meera L.
Smooth transaction and product arrived in perfect condition.
DO NOT EXCEED DOSAGE. KEEP OUT OF REACH OF CHILDREN
Safety Warning
To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children.
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Tastes like apple, not too sweet and doesn't leave an aftertaste. As for the energy, its certainly made a difference with my performance in the gym. I find that I can run for longer without feeling fatigued and helps to burn more calories so I can achieve my results faster. Exactly as intended.Certainly value for money if you grab this amongst others on sale, a no brainer for me."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***L"},"datePublished":"6 November 2024","name":"⭐️⭐️⭐️⭐️⭐️ Awesome Pre-Workout that Delivers Every Time!","reviewBody":"I’ve been using Optimum Nutrition Gold Standard Pre Workout Powder for a few months now, and it has quickly become an essential part of my routine. This pre-workout does exactly what I need it to do—gives me clean, lasting energy and focus without the jitters or crash.First of all, the flavor options are amazing. I went with the “Green Apple” flavor, and it’s surprisingly smooth and refreshing—not overly sweet like some other pre-workouts I’ve tried. It mixes easily with water, no clumps or chalky texture, which is a big plus.What really sets this pre-workout apart is the quality of the boost it provides. Within about 15 minutes, I start feeling the energy kick in, and it’s steady and consistent. I feel more focused and motivated, but it’s a smooth lift, not an overwhelming rush. I love that it’s not too heavy on caffeine either, so I don’t feel wired for hours after my workout is done.This pre-workout has also noticeably helped with my endurance and performance. I can push through more intense sessions and feel like I’m getting stronger each week. I also appreciate that it includes ingredients like beta-alanine and citrulline malate, which help me with endurance and recovery."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"H***O"},"datePublished":"3 April 2025","name":"Good choice. No regrets at all","reviewBody":"It tastes like the KA drink fruit punch flavour.Obviously being a supplement it has a slight touch of sweetness but nothing to worry about. Recommend this flavour for sure."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"E***E"},"datePublished":"23 February 2025","name":"Tastes good and makes me feel like I could climb a wall","reviewBody":"The only pre workout I’ve used that actually makes me feel more energised and like I could go for longer. I take it on my way to the gym and by the time I get there I feel like I could do 8 backflips in a row and then swim the English Channel. It does actually work and it tastes good too."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"D***Y"},"datePublished":"3 February 2025","name":"Wow!","reviewBody":"I’ve always been a bit skeptical about preworkout powders and never bothered using them. I thought I’d buy some and give it a go as now and again I feel very fatigued during my workouts.I can’t actually believe what a difference it made. I took it 20 mins before I headed to the gym. I felt more focused and did more sets than usual. I did an hour but left due to it being extremely busy. I could have actually gone on for another hour. I was still full of energy walking home and even considered going for a run.I had no side effects at all other than an extra burst of energy and focus. No itching, tingling or flushing. It tastes nice and fruity and mixes easily with water.If you’re on the fence like I was just go ahead and purchase this ON preworkout. You’ll be amazed at the results!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"3.0"},"author":{"@type":"Person","name":"A***W"},"datePublished":"3 April 2025","name":"Nice Blue Raspberry Flavour, Effectiveness Varies","reviewBody":"Product tastes good, the effects are not for me. Felt like my skeleton was bouncing internally in between sets. I think you need to have a good tolerance for this type of product. I will stick to natural ginger shots and sports drinks as this gives me too much of the jitters!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***R"},"datePublished":"29 April 2025","name":"Helped me to push harder in the gym","reviewBody":"Great pre-workout powder that helps me to push harder on my workouts."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"W***0"},"datePublished":"11 April 2020","name":"Increased my lifts dramatically.","reviewBody":"Personally I was never a fan of pre workout because I never thought I needed it. Take what I say which a pinch of salt, this is my anecdotal experience.After taking a 2 year long break from working out due to injury, I decided to take some of this pre workout. I previously peaked at 200kg deadlift without the aid of pre workout supplements and boy did they work.I figured that it would help me lift a bit more and enable myself to push harder in the gym without burning myself out too quickly.Little did I know, that half way throughout my workout I would be pulling 10 plates on the row machine when I was only used to 6 and deadlifting 160kg within the 4th week of my gym routine. I honestly felt like I was never fatiguing.If you’re in need of a kick and require the energy to get through your workout, this will help you achieve that goal. It contains various amino acids which contribute to the maintenance and growth of muscle and prevents the body muscle break down.The creatine in this will help provide your muscles with ATP, the energy required to lift more in the gym and you will start to fatigue less quickly.The caffeine is 175mg and has an effect on the central nervous system, providing you with the energy you need to lift.The supplement is “gold standard” so you know you’re getting the ingredients listed on the tub.I advise that you do not use pre workout too often for every workout as its easy to build a tolerance to caffeine, meaning you won’t get the same effect every time you workout.The pre workout also tastes pretty good, quite sweet and chemically but it doesn’t taste too bad, you get used to it.I highly recommend this."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.625,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"The tub and label look different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?","acceptedAnswer":{"@type":"Answer","text":"As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub."}},{"@type":"Question","name":"How does Gold Standard Pre-Workout give an energy boost?","acceptedAnswer":{"@type":"Answer","text":"We have added the maximum amount of caffeine and creatine allowed for in the EU and a high dose of other ingredients to help you prepare for and get through your training and also to ensure that this product is at the Gold Standard."}},{"@type":"Question","name":"Are the ingredients tested and safe?","acceptedAnswer":{"@type":"Answer","text":"All of the ingredients in our products have been approved and considered safe for consumption by the European Food Safety Authority."}}]}]}