---
product_id: 427982088
title: "Grid Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (13\")"
brand: "triggerpoint"
price: "RM629"
currency: MYR
in_stock: true
reviews_count: 5
category: "Triggerpoint"
url: https://www.desertcart.com.my/products/427982088-grid-patented-multi-density-foam-massage-roller-back-body-legs
store_origin: MY
region: Malaysia
---

# firm hollow core for deep tissue 80% recycled materials 3D surface boosts circulation Grid Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (13")

**Brand:** triggerpoint
**Price:** RM629
**Availability:** ✅ In Stock

## Summary

> ♻️ Roll Smart, Recover Strong – Elevate Your Muscle Game

## Quick Answers

- **What is this?** Grid Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (13") by triggerpoint
- **How much does it cost?** RM629 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/427982088-grid-patented-multi-density-foam-massage-roller-back-body-legs)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic Recovery:** Crafted with 80% recycled EVA foam and packaging ♻️, because sustainability is the new luxury.
- • **Compact Powerhouse:** At 13 inches, it’s perfectly sized for targeted relief anywhere, anytime.
- • **Unmatched Firmness:** Hand-wrapped hard hollow core delivers superior muscle relief 💪, outperforming traditional rollers.
- • **Expert Guidance Included:** Free access to TriggerPoint’s online video library ensures you roll like a pro.
- • **Breathe Life Into Muscles:** 3D textured surface aerates tissue, enhancing blood flow and oxygen for faster recovery 🌬️.

## Overview

The TriggerPoint Grid 13-inch foam roller combines eco-friendly design with a patented multi-density EVA foam and a hard hollow core for deep tissue massage. Its unique 3D surface promotes circulation and muscle repair, supporting up to 500 lbs. Ideal for professionals seeking effective recovery, it includes free expert video tutorials to maximize your wellness routine.

## Description

Shop at desertcart.co.uk for TRIGGERPOINT Recycled Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Blue : Health & Personal Care.

Review: The product look like used product with dark spots on the foam roller, a small dented on one of the side of the product. Disappointed with the product quality and packaging, not even wrap with bubble wrap to protect the product.
Review: I've had this for a while now. Super sturdy and the foam outside holds up well. The inner cylinder is very hard unlike some other rollers I've tried. Perfect and durable.

## Features

- RECYCLED - 80% materials; EVA foam, plastic core, and recycled packaging with laser etched logo
- HARD HOLLOW CORE - hand-wrapped in EVA foam makes it firmer than traditional form rollers
- THREE-DIMENSIONAL SURFACE - allows tissue to aerate while you roll, promoting the flow of blood and oxygen; the nutrients needed to repair muscles
- MEASURES - 13" x 5.5" with a 500-point weight limit
- INCLUDES - access to Free online instructional video library on foam rolling education from the experts at TriggerPoint

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09SVQ2LNZ |
| Best Sellers Rank | 167,171 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 291 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Color | Blue |
| Customer Reviews | 4.7 4.7 out of 5 stars (247) |
| Date First Available | 1 Jan. 2024 |
| Department | Unisex-Adult |
| Included components | Foam Roller |
| Item model number | 10970 |
| Manufacturer | Implus |
| Material type | Foam |
| Product Dimensions | 33.02 x 13.97 x 13.97 cm; 621 g |
| Style | Original (13-Inch) |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Blue
- **Item dimensions L x W x H:** 33 x 14 x 14 centimetres
- **Material:** Foam
- **Model name:** 10970

## Images

![Grid Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (13") - Image 1](https://m.media-amazon.com/images/I/61-NGQxfxHL.jpg)

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐ Review
*by C***L on 27 January 2024*

The product look like used product with dark spots on the foam roller, a small dented on one of the side of the product. Disappointed with the product quality and packaging, not even wrap with bubble wrap to protect the product.

### ⭐⭐⭐⭐⭐ Review
*by A***A on 13 October 2025*

I've had this for a while now. Super sturdy and the foam outside holds up well. The inner cylinder is very hard unlike some other rollers I've tried. Perfect and durable.

### ⭐⭐⭐⭐⭐ Review
*by P***M on 30 December 2025*

it’s so good. I take it on trips with me for competitions. It relaxes my muscles and it’s very comfortable and it’s very stretchable too.

## Frequently Bought Together

- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)
- Amazon Basics High Density Foam Roller for Exercise and Recovery

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**Shop now:** [https://www.desertcart.com.my/products/427982088-grid-patented-multi-density-foam-massage-roller-back-body-legs](https://www.desertcart.com.my/products/427982088-grid-patented-multi-density-foam-massage-roller-back-body-legs)

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-01-31*