---
product_id: 4063676
title: "Hoopnotica Hoopdance: Intermediate Level 3"
brand: "hoopnotica"
price: "RM179"
currency: MYR
in_stock: true
url: https://www.desertcart.com.my/products/4063676-hoopnotica-hoopdance-intermediate-level-3
store_origin: MY
region: Malaysia
---

# Burns calories effectively Safe for pregnancy & postpartum Combines dance & meditation Hoopnotica Hoopdance: Intermediate Level 3

**Brand:** hoopnotica
**Price:** RM179
**Availability:** ✅ In Stock

## Summary

> 💃 Hoopdance your way to a fitter, more confident you!

## Quick Answers

- **What is this?** Hoopnotica Hoopdance: Intermediate Level 3 by hoopnotica
- **How much does it cost?** RM179 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/4063676-hoopnotica-hoopdance-intermediate-level-3)

## Best For

- hoopnotica enthusiasts

## Why This Product

- Trusted hoopnotica brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mind-Body Harmony:** Fuse dance and meditation to boost flexibility, balance, and inner calm.
- • **Confidence Booster:** Feel sexy and empowered as you tone your body and express your creativity.
- • **Social & Inclusive:** Perfect for bonding with friends, family, and kids while staying active.
- • **Calorie-Blasting Fun:** Torch calories while having a blast with low-impact hoopdance moves.
- • **Pregnancy-Friendly Fitness:** A safe, gentle workout tailored for expecting and new moms.

## Overview

Hoopdance: Intermediate Level 3 is a low-impact workout DVD by Hoopnotica that blends dance, meditation, and fitness. Designed for all ages and body types, it’s especially safe for pregnant and postpartum women. This one-size, lightweight program promotes calorie burning, flexibility, balance, and self-confidence, making exercise fun and social.

## Description

Hoopnotica Hoopdance: Intermediate Level 3

## Features

- What is Hoopdancing?Hoopdancing is a low-impact workout combined with elements of dance and meditation that people of all ages, shapes and sizes can enjoy.
- Hoopdancing is the art of maneuvering the hoop around your body as you burn calories and increase your flexibility and balance.
- Hoopdancing can be the ideal workout for pregnant women who want a safe way to stay in shape or for post-partum women that want to blast away calories and tone their body to their pre-baby size.
- Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body.
- Hoopdancing is great to do with friends, family, and your kids.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.1 x 5.42 x 0.58 inches |
| Package Weight | 83.16 Grams |
| Item Weight | 16 ounces |
| Brand Name | Hoopnotica |
| Number of Items | 1 |
| Manufacturer | Hoopnotica |
| Part Number | DVD 3 |
| Size | One Size |

## Images

![Hoopnotica Hoopdance: Intermediate Level 3 - Image 1](https://m.media-amazon.com/images/I/71GD+44oIuL.jpg)
![Hoopnotica Hoopdance: Intermediate Level 3 - Image 2](https://m.media-amazon.com/images/I/81qZ2RCjRjL.jpg)
![Hoopnotica Hoopdance: Intermediate Level 3 - Image 3](https://m.media-amazon.com/images/I/71S2ePvHZgL.jpg)
![Hoopnotica Hoopdance: Intermediate Level 3 - Image 4](https://m.media-amazon.com/images/I/71UN75ZcZrL.jpg)
![Hoopnotica Hoopdance: Intermediate Level 3 - Image 5](https://m.media-amazon.com/images/I/71F4K2YeDlL.jpg)

## Frequently Bought Together

- Hoopnotica Hoopdance: Intermediate Level 3
- Hoopnotica Hoopdance Beginning Level 2
- Hoopnotica Fitness Hoopdance Hula Hoop DVD Level 4 (Intermediate)

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-22*