---
product_id: 386816837
title: "Adjustable Weight Bench, Full Body Workout Strength Training Bench Press Foldable Incline Decline Bench Sit Up Exercise Equipment for Home Gym PA300/PA400/PA500"
brand: "pasyou"
price: "RM3843"
currency: MYR
in_stock: true
reviews_count: 13
category: "Pasyou"
url: https://www.desertcart.com.my/products/386816837-adjustable-weight-bench-full-body-workout-strength-training-bench-press
store_origin: MY
region: Malaysia
---

# Foldable design saves 80% space 9x4x3 multi-angle adjustability 700 lbs max load capacity Adjustable Weight Bench, Full Body Workout Strength Training Bench Press Foldable Incline Decline Bench Sit Up Exercise Equipment for Home Gym PA300/PA400/PA500

**Brand:** pasyou
**Price:** RM3843
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your home gym game with PASYOU — strength, style, and space-saving innovation!

## Quick Answers

- **What is this?** Adjustable Weight Bench, Full Body Workout Strength Training Bench Press Foldable Incline Decline Bench Sit Up Exercise Equipment for Home Gym PA300/PA400/PA500 by pasyou
- **How much does it cost?** RM3843 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/386816837-adjustable-weight-bench-full-body-workout-strength-training-bench-press)

## Best For

- pasyou enthusiasts

## Why This Product

- Trusted pasyou brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Foldability:** Easily folds to save 80% of your workout space—perfect for stylish, compact home gyms.
- • **Tailored Workout Angles:** 9 backrest, 4 seat, and 3 foot hook positions let you master flat, incline, and decline presses effortlessly.
- • **Reliable Support & Service:** Backed by 1-year maintenance and 24/7 customer care for a worry-free fitness journey.
- • **Unmatched Strength & Stability:** Supports up to 700 lbs with reinforced steel and unique triangle frame for ultimate durability.
- • **Ergonomic Comfort Meets Performance:** Thick 2.4" foam padding with high-quality leather ensures pain-free posture and muscle balance.

## Overview

The PASYOU Adjustable Weight Bench PA400 is a premium home gym essential featuring a robust 700 lbs load capacity, versatile 9x4x3 adjustable positions for comprehensive strength training, and a foldable design that saves 80% space. Crafted from high-quality alloy steel and cushioned with thick foam and leather, it delivers ergonomic comfort and long-lasting durability. Ideal for millennials seeking a sleek, efficient workout setup with reliable customer support.

## Description

Buy PASYOU Workout Bench Adjustable Weight Bench Press (9x4x3 Positions) | Strength Training Benches | Flat Incline Decline Bench Foldable | Sit Up Exercise Equipment for Home Gym online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Good quality - Good quality material and easy to assemble without taking much space in the room.
Review: Amazing multi bench!!! - I’m really impressed with this multi bench! It’s sturdy, easy to adjust, and perfect for my home workouts. The build quality feels solid and comfortable to use for different exercises. Definitely worth the price, highly recommended for anyone setting up a home gym!

## Features

- 【700 POUNDS LOAD】: PASYOU PA400 weight bench is designed as strong and sturdy. It is made with widened pipe and thickened steel, together with the unique triangle structure, this workout bench can support 700 lbs, about 318 kg.
- 【9*4*3 ADJUSTABILITY】: This adjustable weight bench has 9 backrest positions, 4 seat positions, and 3 foot hook positions. Having this strength training equipment allows you to work out in different bench press positions, such as flat bench presses, incline bench presses, and decline bench presses.
- 【FOLDED & SAVE SPACE】: With the user-friendly design, this foldable workout bench can be set up with ease and can easily be folded and kept aside when not in use. When you complete your workout, you can fold it and put it in a corner, saving 80% space and creating accessibility in the room.
- 【LONG LASTING】: Made with high-quality steel and wrapped with high-density leather, this exercise bench is very solid as gym equipment for home, even you do work out with exercise & fitness dumbbells or barbells. The PASYOU bench press is sturdy and withstands your pressure, it is long-lasting.
- 【COMFORTABLE & ERGONOMIC】: Used 12”(310mm) width seat, and 11”(270mm) width backrest, both pads are filled with soft foam to 2.4"(60mm) thickness and wrapped with high-quality leather, So it will not be too soft, in case it might lead to muscle imbalances. This PASYOU bench allows you to maintain your posture and does not cause any pain in your neck, back, or waist.
- 【NO WORRY】: All brand new PASYOU strength training benches come with 1 year maintenance period, you can contact with us at any time. 24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09F3CW6WD |
| Best Sellers Rank | #446 in Sporting Goods ( See Top 100 in Sporting Goods ) #3 in Strength Training Adjustable Benches |
| Brand Name | PASYOU |
| Color | PA400(9x4x3 Positions) |
| Country of Origin | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (19,988) |
| EU Spare Part Availability Duration | 2 Years |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 122D x 110W x 44H centimeters |
| Item Weight | 27 Pounds |
| Manufacturer | PASYOU |
| Material | Alloy Steel, Foam, Leather |
| Weight Capacity Maximum | 700 Pounds |

## Product Details

- **Brand:** PASYOU
- **Colour:** PA400(9x4x3 Positions)
- **Item weight:** 27 Pounds
- **Material:** Alloy Steel, Foam, Leather
- **Product dimensions:** 122D x 110W x 44H centimeters

## Images

![Adjustable Weight Bench, Full Body Workout Strength Training Bench Press Foldable Incline Decline Bench Sit Up Exercise Equipment for Home Gym PA300/PA400/PA500 - Image 1](https://m.media-amazon.com/images/I/61V0aZ9Rk2L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality
*by A***A on 10 March 2026*

Good quality material and easy to assemble without taking much space in the room.

### ⭐⭐⭐⭐⭐ Amazing multi bench!!!
*by J***Z on 16 October 2025*

I’m really impressed with this multi bench! It’s sturdy, easy to adjust, and perfect for my home workouts. The build quality feels solid and comfortable to use for different exercises. Definitely worth the price, highly recommended for anyone setting up a home gym!

### ⭐⭐⭐⭐ Do the job
*by W***M on 2 November 2025*

Quality is acceptable but not perfect how it looks like how it is being advertised. Do the job for me but not sure about its durability. Will share update after some time.

## Frequently Bought Together

- PASYOU Adjustable Weight Bench Press Foldable Workout Bench 700 Pounds Load Flat Incline/Decline Strength Training Benches, Sit Up Exercise Bench for Home and Gym,PA400
- ComFy Mat Gym Flooring Mat, Foam Exercise Mats, Interlocking Puzzle EVA Floor Tiles, Non slip Rubber Cushion For Home Workout, Bonus Adhesives,24"X24"(60x60cm)

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-03-30*