---
product_id: 385579469
title: "[12-PACK] Laminated Large Workout Poster Set - Perfect Workout Posters for Home Gym - Exercise Charts Incl. Dumbbell, Yoga Poses, Resistance Band, Kettlebell, Stretching & More Fitness Gym Posters"
brand: "grand basics"
price: "RM368"
currency: MYR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.my/products/385579469-12-pack-laminated-large-workout-poster-set-perfect-workout-posters
store_origin: MY
region: Malaysia
---

# 460+ unique exercises included 12 large 17"x27" posters 200gsm laminated, easy-flatten surface [12-PACK] Laminated Large Workout Poster Set - Perfect Workout Posters for Home Gym - Exercise Charts Incl. Dumbbell, Yoga Poses, Resistance Band, Kettlebell, Stretching & More Fitness Gym Posters

**Brand:** grand basics
**Price:** RM368
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Transform your wall, transform your workout!

## Quick Answers

- **What is this?** [12-PACK] Laminated Large Workout Poster Set - Perfect Workout Posters for Home Gym - Exercise Charts Incl. Dumbbell, Yoga Poses, Resistance Band, Kettlebell, Stretching & More Fitness Gym Posters by grand basics
- **How much does it cost?** RM368 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/385579469-12-pack-laminated-large-workout-poster-set-perfect-workout-posters)

## Best For

- grand basics enthusiasts

## Why This Product

- Trusted grand basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Endless Workout Variety:** 460+ exercises to keep your routine fresh and challenge every muscle group—no more workout boredom.
- • **Pro-Level Clarity & Design:** Color-coded, clean layouts make planning and executing workouts effortless for beginners and trainers alike.
- • **Premium Laminated Durability:** High-quality 1.5MIL lamination ensures posters stay pristine and wrinkle-free, perfect for any home gym wall.
- • **Ultimate Home Gym Visual Guide:** 12 vibrant, large-format posters covering every workout style from dumbbells to yoga.
- • **Trusted by Experts & Enthusiasts:** Featured in Yoga Journal and loved by thousands, this set elevates your fitness space and motivation.

## Overview

This 12-pack laminated workout poster set from Grand Basics features 17"x27" single-sided charts with over 460 exercises spanning dumbbells, yoga, resistance bands, kettlebells, and more. Printed on durable 200gsm laminated paper, the posters are designed for easy hanging and quick reference, making them ideal for home gyms and personal trainers. Endorsed by Yoga Journal and boasting a 4.6-star rating from over 1,400 reviews, this set combines expert-approved content with stylish, color-coded visuals to keep your fitness routine fresh and effective.

## Description

desertcart.com: [12-PACK] Laminated Large Workout Poster Set - Perfect Workout Posters for Home Gym - Exercise Charts Incl. Dumbbell, Yoga Poses, Resistance Band, Kettlebell, Stretching & More Fitness Gym Posters : Sports & Outdoors

Review: EXCEEDED MY EXPECTATIONS!! - Not only are these high quality laminated posters and easy to read, the company additional sent a whole zip file of extra templates to use as well, which included things like food tracking templates, workout planner, measurement tracking, best exercises for muscles, etc. The list goes on. I just am shocked at the exceptional product quality and the customer service. If I could give more than 5 stars I would! Highly recommend purchasing this!
Review: Awesome - Awesome variety and quality!

## Features

- Plan Workout Like a Pro - Perhaps it's the easy to see instructions that makes Grand Basics gym posters the most popular for home fitness and small gyms. Maybe it's the 460+ home exercise options, or even the eye-catching design that’s cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on your wall, because you might just get in shape faster than you thought!
- 460+ Exercise Ideas - While we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 Billion Years (we did the math). Easy to understand for Beginners, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly.
- Set of 12, Single-Sided, 17" x 27" Posters - Barbell Exercise Poster, Bodyweight Exercise Poster, Dumbbells Poster, Stability Ball Workout Poster, Kettlebell Workout Chart, Medicine Ball Poster, Tension Bands Exercise, Stretching Poster, Suspension Training, Yoga Poster, Foam Roller Exercise Wall Poster plus Muscle Group Gym Poster. A total workout for Beginners to Experts.
- Smooth, Eye-Catching Surface - We use 200gsm, 1.5MIL Laminated Paper for your home gym posters. And unlike thick laminated fitness posters, ours are easier to roll up, and easier to flatten so they sit nice and flat on your wall (use 3M adhesive strips). But more importantly, The Color-Block Titles and Color-Coded Design looks clean and tidy in your home gym decor so it’s easier to find what you need.
- As Seen in Yoga Journal - If you’re looking for one of the top poster sets according to the number one source for in-depth yoga pose instruction, (and our existing customers), why not try this set now for 30-Days. They’ll arrive pre-rolled, with instructions on how to easily flatten them. And, if you’re not happy you can return for a refund. So, let’s go! Make your home workouts count with Grand Basics.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09JZ8HX2K |
| Best Sellers Rank | #99,066 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #67 in Fitness Wall Charts |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,454) |
| Date First Available | October 21, 2021 |
| Item Weight | 1.76 pounds |
| Item model number | 12 |
| Manufacturer | Grand Basics |
| Product Dimensions | 27 x 17 x 0.2 inches |

## Product Details

- **Brand:** GRAND BASICS
- **Color:** Laminated
- **Cover Material:** Plastic
- **Year:** 2021
- **Format:** Illustrated
- **Target Audience:** Adult
- **Sheet Size:** 17" x 27"
- **Material:** Plastic
- **Item Weight:** 0.8 Kilograms
- **Binding:** Home

## Images

![[12-PACK] Laminated Large Workout Poster Set - Perfect Workout Posters for Home Gym - Exercise Charts Incl. Dumbbell, Yoga Poses, Resistance Band, Kettlebell, Stretching & More Fitness Gym Posters - Image 1](https://m.media-amazon.com/images/I/91wbX2FgDcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ EXCEEDED MY EXPECTATIONS!!
*by J***A on February 15, 2024*

Not only are these high quality laminated posters and easy to read, the company additional sent a whole zip file of extra templates to use as well, which included things like food tracking templates, workout planner, measurement tracking, best exercises for muscles, etc. The list goes on. I just am shocked at the exceptional product quality and the customer service. If I could give more than 5 stars I would! Highly recommend purchasing this!

### ⭐⭐⭐⭐⭐ Awesome
*by D***U on October 14, 2025*

Awesome variety and quality!

### ⭐⭐⭐⭐⭐ What i have been looking for . for my home gym
*by A***W on June 19, 2025*

I love this posters! It has everything i needed to follow for the workout regimen that i am doing in my home gym. The material is very sturdy. Illustrations are very easy to follow with very minimal equipment needed. So worth the money that i paid for and a great addition to my home gym. In addition, you get a workout planner for free if you register online. When i got my posters, i was already very satisfied with the quality of the product and what it does so even if i had an issue i didnt plan on returning it to Amazon. AIn the box the company had a letter saying that they provide total satisfaction. So i wrote an email telling them of my very little issue. I did not expect to hear from them fir another week or so. When i woke up in the morning i got a reply. Overall, they corrected my minor issue above and beyond my expectations. What a rare and excellent customer service. We all need businesses like this with speedy reply and amazing customer service. Thank you guys!!!

## Frequently Bought Together

- [12-PACK] Laminated Large Workout Poster Set - Perfect Workout Posters for Home Gym - Exercise Charts Incl. Dumbbell, Yoga Poses, Resistance Band, Kettlebell, Stretching & More Fitness Gym Posters
- Muscle Groups Gym Workout Poster - EXTRA LARGE 33" X 23.5" - Laminated - Gym & Home Fitness Chart - Includes Video Training Support by Posterfit
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-21*