---
product_id: 376175585
title: "Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241"
brand: "custom"
price: "RM124"
currency: MYR
in_stock: true
reviews_count: 3
url: https://www.desertcart.com.my/products/376175585-life-has-its-ups-and-downs-we-call-them-squats
store_origin: MY
region: Malaysia
---

# 11 oz capacity Microwave & dishwasher safe HD double-sided print Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241

**Brand:** custom
**Price:** RM124
**Availability:** ✅ In Stock

## Summary

> ☕ Elevate your coffee game with motivation that moves you!

## Quick Answers

- **What is this?** Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241 by custom
- **How much does it cost?** RM124 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/376175585-life-has-its-ups-and-downs-we-call-them-squats)

## Best For

- custom enthusiasts

## Why This Product

- Trusted custom brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Care:** Microwave and dishwasher safe for busy, on-the-go lifestyles
- • **Gift-Ready Vibes:** Ideal for birthdays, holidays, or just because—show you care with style
- • **Versatile Design:** Double-sided print perfect for both right and left-handed users
- • **Durability Meets Style:** Premium commercial-grade ceramic built to last through years of use
- • **Motivation in Every Sip:** Inspirational fitness quote to power your mornings and workouts

## Overview

This 11 oz ceramic mug features high-definition double-sided printing with a motivational fitness quote, crafted from durable commercial-grade ceramic. It’s microwave and dishwasher safe, making it perfect for daily use at home, the gym, or the office. A thoughtful gift for fitness enthusiasts and anyone who loves a dose of inspiration with their coffee.

## Description

What would this funny mug make a unique gift for?Hilarious Birthday, Father's Day, Anniversaries, Mother's Day, Graduation or any occasions.A great gift to put a smile on any one who receives this from you.Looking for more information about the mug?Design: Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241Design is on both sides of the cupPrinted in the USADishwasher and microwave safeGreat for hot or cold drinksComfortable, rounded handleAll of our designs are created by us and printed in U.S.A. Ready to purchase?Simply click the Add to Cart button and we will promptly ship the item to your door.You can browse our other fun gifts by clicking on the our brand link at the top of the listing. We have several creative gifts such as birthday gifts for women,birthday gifts for men,wife birthday gift ideas,Valentine’s Day gifts for him or her,Father’s Day gift ideas for dad from daughter or son,Mother’s Day gift ideas for mom from daughter or son,Xmas holiday gifts including gag gifts for Christmas,humorous, inexpensive stocking stuffers for women,men,parents,children,best friend gifts,BFF gifts,anniversary gifts,graduation gifts,student gifts,coworker gifts,boss gifts,holiday office party or retirement gifts,white elephant gift exchanges,male or female,new mom gifts,new dad gifts,brother gifts,sister gifts,wife gifts,husband gifts

## Features

- This 11OZ coffee mug has a high definition printing on both sides, perfect either for right or left handed users
- Made with the best quality ceramic, it is an essential gift that will last for many years and anniversaries
- The perfect gift that suits any birthday, celebration or simply because you have to tell your loved one how much you care
- Safe for the whole family, it can be put on dishwasher, 100% safe for microwave. Its ceramic is commercial grade and can be used for hotels or restaurants
- Gift mother days mug , father day mug , halloween mug , christmas mug

## Product Details

- **Brand:** Generic
- **Color:** White
- **Special Feature:** microwave_safe
- **Style:** Art Deco
- **Theme:** Funny

## Images

![Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241 - Image 1](https://m.media-amazon.com/images/I/71nJTAh8CFL.jpg)
![Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241 - Image 2](https://m.media-amazon.com/images/I/71s6z9U89gL.jpg)
![Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241 - Image 3](https://m.media-amazon.com/images/I/71uamiP-asL.jpg)
![Life Has Its Ups And Downs We Call Them Squats Mug, 11 Oz Ceramic White Coffee Mugs, Gym Teacher Coffee Mug, Fitness Motivational Quotes Present, Workout Presents For Women, Funny Tea Cups W T44241 - Image 4](https://m.media-amazon.com/images/I/61mMAeXCxpL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sips so good
*by T***R on October 11, 2024*

It's coffee gainz

### ⭐⭐⭐⭐⭐ Just what we were looking for!
*by T***A on May 17, 2022*

My daughter is a lifter and she loved this mug! It’s not often you can find this type of product with her passion on it!

### ⭐⭐⭐⭐⭐ Arrived on time
*by R***C on January 9, 2023*

Arrived on time. Mugs were cute.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.my/products/376175585-life-has-its-ups-and-downs-we-call-them-squats](https://www.desertcart.com.my/products/376175585-life-has-its-ups-and-downs-we-call-them-squats)

---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-03*