---
product_id: 3700060
title: "02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD"
brand: "terry laughlin"
price: "RM214"
currency: MYR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.my/products/3700060-02-in-h20-a-self-help-course-on-breathing-in
store_origin: MY
region: Malaysia
---

# 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD

**Brand:** terry laughlin
**Price:** RM214
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD by terry laughlin
- **How much does it cost?** RM214 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/3700060-02-in-h20-a-self-help-course-on-breathing-in)

## Best For

- terry laughlin enthusiasts

## Why This Product

- Trusted terry laughlin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD

## Product Details

- **Genre:** Special Interests
- **Format:** NTSC, Color, Multiple Formats
- **Contributor:** Terry Laughlin
- **Language:** English
- **Number Of Discs:** 1

## Images

![02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD - Image 1](https://m.media-amazon.com/images/I/41GBf64pxnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is a really good book to help you get passed the dangerous habit ...
*by C***M on October 13, 2015*

This is a really good book to help you get passed the dangerous habit of nose plugs or holding your breath. Personally I was amazed at how much easier became. Great book.

### ⭐⭐⭐⭐ Helpful but not the only answer.
*by R***R on January 30, 2015*

This dvd helps understanding the breathing process while swimming. It is integral in the "Total Immersion" swimming philosophy.I have recently found the "Smooth Swimming" approach which agrees with some and contradicts other skills in Total Immersion. I am finding the Smooth Swimming approach more helpful. For example, the advice to constantly exhale under water to eliminate as much CO2 as possible has worked better for me. So, Terry Laughlin's approach may work for some and not others. It is helpful to watch this dvd, but continue searching other sources.

### ⭐⭐⭐⭐⭐ Worth watching!
*by I***A on March 10, 2017*

Very useful video in overcoming my problem with breathing in free style. I highly recommend it!

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-23*