5:2 Starter's Guide: The 2-Day Diet

I loved this book. It simplifies this eating plan. mIt's always good when you can follow a plan to the thje letter and not have to guess.

good diet

Love this book!

Great for the Every Other Day Diet too! Lots of great recipes for those 500 calories days! Fast shipping too!

Nice pictures. Good format. Just another gimmick to lose weight.

I use this woe concurrently with a LC lifestyle. LOVE this magazine as it is very visual with great recipes/ideas on specific meals to chose from for those 2 500 calorie days. Delicious recipes!

Great recipes and easy to follow