In the assorted pack are they caffeinated? looking for only non caffeinated options.

now they have a new assorted pack, with no caffeine. Alas, only 4 tastes in it, and they are many great ones.

Purpose of amino acids in GU?

Hi, great question and thanks for asking! We have BCAA (branch chain amino acids) in just about all GU products. BCAA's refer to the three essential amino acids — leucine, valine, isoleucine. BCAA’s are metabolized in the muscle and help by preventing the breakdown of muscle tissue during and after exercise. Leucine, the most important amino acid, is critical in initiating the protein synthesis, the process through which your muscles rebuild and get stronger. So, these amino acids will help both during and after exercise! For more information and details, please see our website: www.guenergy.com Thanks! - Brian, GU Energy Labs

Can anyone report on the shipping time for the Variety Pack? Estimated delivery date is the 7th. Can't believe it takes that long...

Hi David! The ship time would depend on where you live. We are located in Upstate New York so our ship times would vary based on your distance from the upper east coast. Although it usually doesn't, shipping to the west coast could very well take a full week.

Are the "assorted flavors" the ones that are pictured? I ordered a box before from Amazon and it was different.

I have purchased the assorted flavors box three times, and each time it has been different. I have never received all the flavors pictured. I have always gotten some vanilla, chocolate, salted caramel, espresso, mandarin orange, strawberry banana. The number of each will vary, and the other flavors I get have also varied (e.g. sometimes I get blackberry or tri-berry, other times I don't). I have also gotten flavors that are not shown at all there. I have found that I do have a preference for some flavors, so now I order the boxes of the flavors I like.

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🚀 Fuel your grind, crush your goals, and never miss a beat!

ELECTROLYTE POWERHOUSE - 125mg sodium and 40mg potassium replenish essential minerals to keep you hydrated and balanced.
MUSCLE MIND RECOVERY - Branched-chain amino acids reduce muscle damage and mental fatigue, so you stay sharp and strong.
CLEAN CONSCIOUS ENERGY - Vegan, gluten-free, with 20mg caffeine in Salted Caramel flavor for a subtle focus boost.
ENDURANCE FUEL IN A FLASH - 100 calorie energy boost in a sleek, portable gel packet designed for on-the-go performance.
DUAL PATHWAY ENERGY DELIVERY - Maltodextrin and fructose combine for rapid absorption and sustained energy without the crash.

GU Energy Original Sports Nutrition Energy Gel (Salted Caramel, 8-Count) delivers 100 calories of dual-source carbs plus essential electrolytes in a compact, portable gel. Designed for endurance athletes, it features branched-chain amino acids to reduce muscle damage and mental fatigue, with 20mg caffeine for enhanced focus. Vegan and gluten-free, this gel is your go-to for sustained energy and hydration during training or racing.

Reviews

G**G

Will buy again, thanks seller!

1.09.2025

A**R

Doesn’t come in the box as in the picture

Sachets are good and authentic, but they don’t come in a box as in the picture. Just in a bag; feels suspicious but product worked as expected

2.02.2025

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